Lauren Goodger

OH. MY. GOD! Look at the results you can get with Lauren’s OMG! Workout. EX-Towie star Lauren Goodger has finally won her battle of the blubber with these intense 5 minute routines. "I’ve lost 4 stone in weight -- and dropped 5 dress sizes!" Now Lauren and her trainers Emma and Lisa show you how to burn off up to 6 pounds a week with… FAST FAT LOSS MOVES -- featuring 'plyo-dynamics’ -- an exciting new system of explosive exercises which torch your fat stores-- super quick! FIVE MINUTE ROUTINE -- start slow and build up to all 10! EXTRA WORKOUT

Part soap opera, part reality show, TOWIE follows the lives, loves and scandals of a group of real-life Essex guys and girls. Cameras capture the happenings at all kinds of glamorous locations as the cast meet up in nail bars, nightclubs and salons. Each episode features action filmed just a few days previously.

Dancing on Ice is a British television show in which celebrities and their professional partners figure skate in front of a panel of judges consisting of Christopher Dean, Jayne Torvill, Oti Mabuse, and Ashley Banjo. Presented by: Holly Willoughby (S1–7, S10–) and Stephen Mulhern (S16–). Former presented by: Philip Schofield (S1–S15), Christine Bleakley (S8–S9) Judged by: Christopher Dean (S10-), Jayne Torvill (S10-), Oti Mabuse (S14-), Ashley Banjo (S10–) Former judged by: Karen Barber (S1–5. S8-S9), Robin Cousins (S1-9), Jason Gardiner (S1-6, S8-11), Nicky Slater (S1-5), Karen Kresge (S1), Natalie Bestemianova (S2), Ruthie Henshall (S3–4), Emma Bunton (S5-6), Louie Spence (S7), Katarina Witt (S7), Ashley Roberts (S8–9), John Barrowman (S12-13)

The outrageous comedy panel show hosted by the irrepressible Keith Lemon. Each episode sees top celebrities going head to head in a series of hilarious rounds unlike any other panel show.

Stephen Mulhern hosts a titanic clash between ITV's biggest soaps.

Celebrity Big Brother is a British reality television game show in which a number of celebrity contestants live in an isolated house trying to avoid being evicted by the public with the aim of winning a large cash prize being donated to the winner's nominated charity at the end of the run.

The place to catch up on all things Big Brother UK! Join Emma Willis for the best mix of exclusive clips, news and reactions from the house, plus celebrity guests and live debates in the studio.

The place to catch up on all things Celebrity Big Brother UK! Join Rylan Clark-Neal for the best mix of exclusive clips, news and reactions from the house, plus celebrity guests and live debates in the studio.