Discover more about Aromatherapy with the help of a very experienced Aromatherapist, a range of the most popular essential oils are explained and the best ways in which to use them.
This program has been designed to give you insight into Reflexology as a valuable health care option, not only explaining how it works, but also demonstrating ways in which it can be incorporated into everyday life.
Take a journey of discovery and learn all about Indian Head Massage and watch a very experienced practitioner show what to expect when you get a massage. You will also learn plenty of helpful tips for using the most effective techniques.
With the aim of creating harmony and balance, Feng Shui can help regain control and calmness over the everyday stresses. You will learn to achieve a more harmonious living environment by applying some simple and inexpensive Feng-Shui methods.
Reiki translates from Japanese as "universal life force" and it evokes the flow of positive energy in all living beings. Discover the principles of Reiki and learn how to use the force of Reiki for your own benefit and the well-being.
This program has been designed as a first step towards discovering the many benefits of Tai Chi, exploring its physical movements and deep-seated philosophy that can improve everyone's quality of life.
