Kim Lyons

Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments. Viewers will get a well-rounded workout consisting of a 10-minute boot camp with Bob, a 20-minute basic training led by Jillian, and a 10-minute routine with Kim.

This includes a power-packed workout inspired by the hit TV series. Included is a 6 week program for maximum weight loss, with Level 1, 2, & 3 workouts.

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.