James Lowsley-Williams

GCN's James Lowsley-Williams and GMBN's Blake Samson are trading in their usual bikes for ones with much smaller wheels, as they try their hand at two variations of the incredibly varied sport of bicycle motocross. We'll explore the history of BMX to learn about the rise, fall and rebirth of one of cycling's most explosive forms. From racing on the track to landing tricks in skate bowls, what does it take to make it to the top level of BMX?

Simon Richardson and James Lowsley-Williams head to the Himalayas on a quest to discover Nepal’s mysterious ‘Forbidden Kingdom’, the remote mountaintop city of Lo Manthang. Breath-taking views, lung-busting climbs, and incredible encounters with locals; Si and James are in for an unmissable gravel bike adventure! Their once-in-a-lifetime expedition begins in the chaotic streets of Kathmandu before embarking on a gruelling five-day ride up the ancient trade route that forges a path between Nepal and Tibet. Their epic ride sees them dicing with kamikaze trucks, enduring freezing rainstorms, taking a 228m bungee jump, and even a heroic attempt to beat a Himalayan KOM.

Simon Richardson and James Lowsley-Williams are heading to Nepal to tackle the Annapurna Circuit; a 230 km trail that circumnavigates the mountain. Known as the best long distance hike in the world, an experienced hiker will take around 20 days to complete the route on foot; Si and James are attempting to ride it in just 5. Joined by local Nepalese mountain bike legend, Mangal Lama, they’ll battle extreme weather conditions, treacherous single track, and perilous high altitude as they try to complete the iconic Annapurna Circuit.

On the 19th of July 1903 60 cyclists left Paris for the maiden stage of the very first Tour de France, racing 467km through the night to the line in Lyon. 116 years later, two modern-day riders attempted to recreate the feat of endurance using bikes and equipment from the early 20th century to fully experience the highs and lows of the early Tour pioneers. Endurance cyclist Mark Beaumont and GCN presenter James Lowsley-Williams are pushed to the limits of their physical and mental ability, struggling with the midsummer heat, bikes borrowed from museums and a lack of sleep. How did they compare to the Tour’s first heroes?