The Answer to Weight Cutting

This is the story of the bodybuilder, Martial Artist and actor who wrote his own destiny and walked his own path. A legendary tale that's never been told on-screen before.

10 years before the debut of the Ultimate Fighting Championship. In 1979, Bill Viola and Frank Caliguri dreamed up a contest pitting barroom bigmouths against wrestlers, martial artists, boxers, bouncers and brawlers, billed as no-holds-barred new type of competitive fighting. When the fights succeeded beyond their wildest expectations, they were swept up in a chain of events that ended in the first mixed-martial arts ban in the nation. “Tough Guys” chronicles the inception of Caliguri and Viola’s first bouts and the colorful, crazy cast of fighters who made them a hit as well as the politicians who brought it all crashing down. The film brings to life a moment when the national martial arts craze was building to a crescendo as the economies of Pennsylvania steel towns were plummeting to levels of unemployment never seen, breeding desperate men looking for a chance to prove their worth and make some money in the ring.

Class is in session as your seductive sensei, Cynthia Rothrock gives you the hardest hitting lessons of your life! Courses include a study on the greatest ‘Martial Arts Movie Masters’, ‘Deadliest Weapons”, and the many failed attempts at recreating the ‘Magic of Bruce Lee’. Will you earn your cinematic black-belt or get tossed on the pile of failed students?

Gina Carano in Training

Matthew Polly analyzes the film and its impact

Chronicles the daily lives of professional MMA fighters from all different levels over the course of one year.

Shamrock: Bound by Blood, a gripping 65-minute documentary that airs Thursday on Spike (11 p.m. ET), stirs up a few ghosts still haunting the MMA personality. There's a lot of story to tell (Spike producers said they bandied the fighter's 2012 memoirs around the office to begin), but wisely, Shamrock focuses mostly on Frank's deteriorated relationship with his iconic brother Ken. Frank and Ken, a weathered UFC Hall of Famer still trying to ply his trade at age 49, haven't spoken in nearly 15 years. ... For MMA enthusiasts, Shamrock will be an enlightening hour. It also takes a more serious tone than Spike's previous MMA programming. But at its heart, Shamrock is not about MMA. It's about love and hurt, and finding forgiveness and acceptance in the face of dysfunction. For Frank, on his own road of self-improvement, it was about finding peace.

In 1971, after being rejected by Hollywood, Bruce Lee returned to his parents’ homeland of Hong Kong to complete four iconic films. Charting his struggles between two worlds, this portrait explores questions of identity and representation through the use of rare archival footage, interviews with loved ones and Bruce’s own writings.

Follow the exceptional spirit and drive of mixed martial arts (MMA) fighter Tatiana Suarez as she prepares to reenter the cage after nearly four years away from the sport. Suarez reflects on her journey from wrestling prodigy to professional athlete and the legacy she leaves young women, particularly those in the Latina community.

El Pantera is a documentary film that chronicles the rise of Mexican UFC star Yair Rodriguez as he strives to become the first ever Mexican born UFC champion.

US-Documentary on Jackie Chan and Bruce Lee

A mixed martial arts fighter discovers she’s pregnant in the lead-up to the most important fight of her career.

A television reporter interviews fighters and promoters about Bruce Lee in preparation for a tournament to claim the title of “Successor to the Bruce Lee legacy”. Footage from Bruce Lee's films and interviews is repurposed in pseudo-documentary style.

A short film that originally played before showings of "Heroes Two" - in which Fu Sheng, Chen Kuan Tai and Chi Kuan-Chun demonstrate different techniques of Hung boxing.

This sports documentary goes behind the scenes in the world of mixed martial arts while chronicling the life story of MMA champion Attila Végh.

Conor McGregor is the biggest star in the history of Mixed Martial Arts. Filmed over the course of 4 years, Notorious is the exclusive, all-access account of Conor’s meteoric rise from claiming benefits and living in his parents' spare room in Dublin to claiming multiple championship UFC belts and seven figure pay-packets in Las Vegas.

This is the story of a young nobleman and knight Błażeja Wronowski set in 17th-century Poland. Błażej begins military education with Jan Jerlicz, a veteran of the Moscow War. Jerlicz returns to his homeland to at the urging of his former companion, Jerzy Wronowski, to train the young Błażej. It is a story of honor, bravery and combat seen through the eyes of a young knight growing up in the former Polish-Lithuanian Commonwealth.

A documentary about the confluence of Christianity and mixed martial arts, including ministries which train fighters. The film follows several pastors and popular fighters in their quest to reconcile their faith with a sport that many consider violent and barbaric. Faith is tried and questions are raised. Can you really love your neighbor as yourself and then punch him in the face?

This documentary chronicles former Olympian and UFC champion Ronda Rousey's ascent to iconic status in the world of mixed martial arts.

This documentary introduces viewers to qigong, a 5,000-year-old method of cultivating and circulating the life energy called qi. It relates some of the history of qigong, as well as scientific evidence of efficacy. We also see qigong used in various contexts in modern China, and hear from Chinese doctors and qigong practitioners. The film was originally produced for the Public Broadcasting Service in the United States.