Athena

Navy SEAL Shane Wolfe is handed a new assignment: Protect the five Plummer kids from enemies of their recently deceased father -- a government scientist whose top-secret experiment remains hidden in the kids' house.

A deformed hunchback kidnaps a bride and holds her hostage while his connection to her and his targets is revealed in a series of flashbacks that unfold as he starts seeking revenge.

The story of an imaginative boy who pretends he is the child of a sperm-laden Sicilian tomato upon which his mother accidentally fell.

An evil business executive is releasing dangerous toxins and the Barbarian Brothers set out to stop his evil work.

The 38-year-old bodybuilder Dennis would really like to find true love. He has never had a girlfriend and lives alone with his mother in a suburb of Copenhagen. When his uncle marries a girl from Thailand, Dennis decides to try his own luck on a trip to Pattaya, as it seems that love is easier to find in Thailand. He knows that his mother would never accept another woman in his life, so he lies and tells her that he is going to Germany. Dennis has never been out traveling before and the hectic Pattaya is a huge cultural shock for him. The intrusive Thai girls give big bruises to Dennis' naive picture of what love should be like, and he is about to lose hope when he unexpectedly meets the Thai woman Toi.

Reclusive gym manager Lou falls hard for Jackie, an ambitious bodybuilder headed through town to Las Vegas in pursuit of her dream. But their love ignites violence, pulling them deep into the web of Lou’s criminal family.

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

Comedy about a woman who hosts a radio talk-show who turns thirty and worries about not having a husband. With the help of her gay brother, she places an personal advert in the local paper and meets a charming dentist. Unfortunately, she finds out he is married, and her brother also falls for him.

Mudança: ou a emocionante história de superação de um sedentário

Michael Ward learns about bodybuilding from Britian's top muscle men and olympians.

IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle against Victor Martinez the following year. Now, reigning champion Jay Cutler works harder than ever before to create the best physique to defend his title! With time running out, he must eat, sleep and train around the clock, monitoring his progress along the way. But will his goals and destiny cross paths once more? Follow the Massachusetts native into his Las Vegas home and discover how to live like a champion. Join him in the original Gold's Gym in Venice, "Muscle Beach," California and experience a mind-blowing workout regime alongside the sport's greatest ambassador

Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume semi-off-season workouts. Exclusive interviews show you Jay's personality and his serious approach to bodybuilding. (Topics: Current Routine & Diet, Supplementation, Gain Mass Theory, Charity Activities, Memorable Places and more.) Guest appearance at San Diego Classic, Jay on & off stage, Educational business seminar at El Toro High school. Jay speaks to the class about : First Contest, To be a Pro, JKC Enterprises, Up Set, Eat Sleep Train, Jay's Day, Peak, Squats, $1,000/Week in food, Consistency...and more. and CRIBS @ his brand new Las Vegas home. Lots of information, not just training but the lifestyle of top professional bodybuilder's.

Mary Ryan enlists the help of a detective, Jack Craig, to find her missing twin sister Vicky. They follow her trail to the New Orleans swamps where they encounter voodoo priestess Olivier and her zombie henchman.

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Covers the function and training of the muscles of the abdomen, calves, and forearms.