Fitness Essentials: Belly Dance

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

A lonely cute alien traveling through space is forced to land on Earth when the spacecraft malfunctions and by chance. The very friendly and dancing-loving alien takes up her sleeves to explore the planet, find friends and her funny and fun adventure begins.

Hilarious and outgoing, Brittany Forgler, is everybody’s best friend ― except her own. Her partying, underemployment and toxic relationships are catching up with her. She receives a startling wake-up call when a visit to the doctor reveals how unhealthy she is. Motivated to lose weight, but too broke for a gym and too proud to ask for help, Brit is at a loss, until her neighbor pushes her to run one sweaty block. Soon, she sets an almost unthinkable goal: the New York City Marathon.

A melody project of the song 'Switch to me' performed by Dahyun and Chaeyoung of K-pop girl group TWICE.

Alex Owens, a teen juggling between two odd jobs, aspires to become a successful ballet dancer. Nick, who is her boss and lover, supports and encourages her to fulfil her dream.

Jean-Claude Delsart, a 50 years-old bailiff, with his worn-out smile and heart, abandoned a long time ago the idea that life could give him pleasures. Until the day, he dares to push the doors of a tango lesson...

An endearing light comedy about a woman who spontaneously becomes a resident of Venice after her family left her behind. While enjoying the wonderful people she meets she achieves a new life and the first time independent of her family.

Join two of basketball's greatest legends Red Auerbach and Larry Bird, as they share their knowledge, insight, and experience in this action packed, highly instructive, and entertaining look at "America's Game."

Lucky Jackson arrives in town with his car literally in tow ready for the first Las Vegas Grand Prix - once he has the money to buy an engine. He gets the cash easily enough but mislays it when the pretty swimming pool manageress takes his mind off things. It seems he will lose both race and girl, problems made more difficult by rivalry from Elmo Mancini, fellow racer and womaniser.

As a soccer star back in the day, Eugenio used to be known as “The Gazelle” for his speed and dexterity in the field. He retired young, unable to score a trophy. Now 72 and living in a retirement home, Eugenio is determined to win a dance contest with the help of his partner Carmen and his openly gay instructor Daniel.

The year is 1949. A young Texan named John Grady finds himself without a home after his mother sells the ranch where he has spent his entire life. Lured south of the border by the romance of cowboy life and the promise of a fresh start, Cole and his pal embark on an adventure that will test their resilience, define their maturity, and change their lives forever.

Sean Odkin loves to dance—much to his fathers distain. When the woman he loves cannot return his love, he goes in search of the only thing that can make him whole again—dancing.

This whimsical Off-Broadway hit musical is aptly reworked and transferred to the screen. The self-descriptively titled Naked Boys Singing is a musical revue of songs that poke fun at gay life, body image, love, loss and yearning.

A young female breakdancer, Angel, moves to Los Angeles after an attack by an ex-boyfriend nearly ends her dance career forever. B-Girl follows Angel through recovery and acceptance of a new life as she busts a move into the male-centric world of underground hip hop.

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

Dr. Tony Flagg's friend Steven has problems in the relationship with his fiancée Amanda, so he persuades her to visit Tony. After some minor misunderstandings, she falls in love with him. When he tries to use hypnosis to strengthen her feelings for Steven, things get complicated.

When three women living on the edge of the American frontier are driven mad by harsh pioneer life, the task of saving them falls to the pious, independent-minded Mary Bee Cuddy. Transporting the women by covered wagon to Iowa, she soon realizes just how daunting the journey will be, and employs a low-life drifter, George Briggs, to join her. The unlikely pair and the three women head east, where a waiting minister and his wife have offered to take the women in. But the group first must traverse the harsh Nebraska Territories marked by stark beauty, psychological peril and constant threat.

Caleb, a coder at the world's largest internet company, wins a competition to spend a week at a private mountain retreat belonging to Nathan, the reclusive CEO of the company. But when Caleb arrives at the remote location he finds that he will have to participate in a strange and fascinating experiment in which he must interact with the world's first true artificial intelligence, housed in the body of a beautiful robot girl.

June has been living rough. Her truck has been doubling as her home for a little too long. Her hopes extinguished by the city of broken dreams. She lives to please no-one, outside of the oppressive male-gaze. She just wants to sweat a little bit.

The second Silver Foxes video, featuring the hippest group of superstar parents working out to swinging music. Exercises, tips and lots of fun for seniors.