Hula Workout for Weight Loss

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”

This Traveltalk short visits Hawaii's capital city.

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90. RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.

Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINER includes 12 workouts on 12 DVDs that will help you burn major calories and build lean muscle in the comfort of your own home. These workouts will challenge you with multiple levels demonstrated to maximize fat loss.

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games.

In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more. Watch as we get inside the minds of the athletes who achieve their dreams of making it to the Games and find out what makes them tick. What are they thinking before 3-2-1 … go? Who are they watching? What are their expectations? At the end of the weekend, three women and three men occupy the coveted Games podium and while some are already thinking about 2015, others are taking in every second of what may be their last time on the floor of the CrossFit Games.

An aerobics instructional video that is pure 1980s.

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!

Come workout and tone your body with Body of Steel!

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.

This new step workout is for the intermediate/advanced student with easy to follow routines and techniques. With Tamilee Webb.

A workout video that teaches you how to tone your lower body.