Body Flex

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.

Increased screen time, excessive robotisation, the reign of the car, home delivery... At a time when new technologies are making sedentary lifestyles more explosive than ever, here's a look at some initiatives designed to get us moving again.

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.

Designed for beginners. Workout is led by Greer Childers, a 52-year-old mother of two.

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

P90X Plus workouts are designed for those who have completed P90X and are looking to take things to the next level.

A novice red blood cell and a relentless white blood cell work together to protect their human from invading germs, pathogens and other threats.

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Yoga Everyday

When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.

Produced by a division of social services, the film follows a country girl's journey to learn more about hygiene and health after she's rejected from by her boyfriend who thinks her uncultivated.

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calories, your energy will soar, and you'll see fast results while you get into the best shape of your life!

Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.

A coming of age story following a young meerkat pup, Kolo, growing up in the Kalahari desert; and an inspiring look at how one family's connection to each other and their surroundings is a model of resilience and fortitude for us all. Shot using ground-breaking techniques, this dramatised documentary is a one-of-a-kind presentation from The Weinstein Company and the BBC, featuring narration by Paul Newman.

For Jeremy Clarkson's new DVD he has traveled the Planet - from Spain via Strasbourg to Swindon - for the Supercar Showdown to beat them all. His aim is simple - find the ultimate Supercar. Jeremy starts a fight between the Ferrari 430 and Lamborghini Gallardo. The Gallardo's big cousin, the Murcielago, weighs in too. The Ferrari 599 GTB Fiorano struts its stuff and Audi's R8 faces up to the Porsche GT3 as special guest, Nurburgring-know-all Sabine Schmitz takes on The Stig. Jeremy also turns into a Formula 1 hero thanks to a Radical SR3. And has a fantastic time in the Aston Martin Vantage V8 Roadster. Plus there's a new kid on the block in the shape of the stunning Ascari A10. And the line-up would not be complete without the 1000 horsepower, 252 miles per hour Bugatti Veyron. Meanwhile, everything else explodes as Jeremy finds out if there is such a thing as "Too much" turbo power, a Renault Alpine A610 comes to the end of the road.