The 10-Step Protocol

In the heart of the Ariege Pyrenees, Patrick Chêne, a farmer and osteopath, cares for humans and animals with his hands and diphonic song. The vibrations of his singing radiates through the body and acts like an acoustic probe, showing a sensitive world full of invisible energies that make and form life, building our link with Earth and our environment.

Povo da Floresta

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Once you're old enough to make decisions for yourself, how exactly do you go about doing it? How can you really know which choice is best for you?

This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do something delightfully naughty but nice for yourself and your man by following the easy step-by-step moves of GiO. According to the San Diego Times Union "We learned to walk like sex goddesses, pose like sex goddesses, dress like sex goddesses…(and) how to take off (our) clothes with panache…" GiO will put it all together for you and teach you everything you always wanted to know about striptease.

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

Salvia Divinorum is an often misunderstood and powerful psychedelic plant used by the Mazatec shamans in southern Mexico for centuries. This entheogen's mysteries are thoroughly explored, by Director Erin Wyche, from an American view point.

Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.

This short film offers a children's guide to anger management.

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

Tips and tricks on how to win on 80's and 90's slot machines!

Documentary written and presented by scientist Richard Dawkins, in which he seeks to expose "those areas of belief that exist without scientific proof, yet manage to hold the nation under their spell", including mediumship, psychokinesis, acupuncture, and other forms of alternative medicine.

Howard Lederer, arguably the world's best No-Limit Texas Hold 'Em player, shares his secrets about one of poker's most popular games. Lederer teaches betting strategy, gives valuable hints about spotting tells, shares clues on bluffing, gives ideas about slow play, and tells fascinating stories about championship play. Players new to the game can learn the basics, while intermediate players can learn how to sharpen their skills.

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.

My Name is Hungry Buffalo

Dave Kilminster teaches basic guitar technique and principles, note by note. Dave prefers to teach with inspiring music rather than pointless exercises or inane tunes. He provides valuable insights into tuning, moveable chord shapes, and strumming patterns.

Esteban (Stephen Paul) studied under guitar master Andres Segovia and played on Billboard-charting hits; now he teaches you to play guitar in this introductory course.

A documentary film about Tibetan traditional medicine.

Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are introduced to two Guinean rhythms: tiriba (a rhythm of welcome) and mindiani (a rhythm for the dance of the virgins).