After wrecking Popeye's ship and stealing away Olive Oyl, hero of Arabic legend Sindbad decides to test him and his ever-resilient new rival's strength in order to prove their supremacy as the "most remarkable, extraordinary fella" of Sindbad's menagerie island.
Popeye the Sailor, accompanied by Olive Oyl and Wimpy, is dispatched to stop the dreaded bandit Abu Hassan and his force of forty thieves.
Popeye and Olive, adrift on a raft, land on what apparently is Africa, and are immediately battling elephants and gorillas (also a moose!). Popeye eventually battles an entire menagerie at once - after first gulping down a can of spinach, of course.
Popeye skates over to Olive's house to give her a Christmas present: ice skates of her own. While he's teaching her, Bluto skates up and gets fresh; of course, Popeye fights him. When Olive rejects Bluto again, he sends her careening on an ice floe towards a waterfall.
Popeye and Bluto are, believe it or not, pals and partners in a moving company. (Maybe it's because Popeye isn't squinting here.) Anyhow, Olive has made the mistake of hiring them. She hasn't finished packing yet, so the boys, smitten as soon as she answers the door, compete to help her. Once packed, they compete to move more impressive piles of her belongings. Popeye easily wins these contests, even though Bluto locks him in the van at one point. At the end, Bluto socks Popeye into the piano, then into a table; though he hardly seems to need it, Popeye still eats his spinach, then thrashes Bluto.
Bluto is the boxing champ, Popeye his challenger, Wimpy the timekeeper. Popeye is pounded mercilessly until Olive comes by with a can of spinach.
Popeye sails to Goon Island in search of his Pappy. He finds the place populated by the imposing, but ugly, goons, and a "no humans" sign. His imprisoned pappy at first ignores him, but when Popeye is caught by the goons and carried off, his can of spinach lands near Pappy and it works just as well on him as it does on Popeye.
Olive is moving out of her apartment; she's hired Bluto to move her things, but Popeye comes over to visit and won't be shown up.
Popeye applies for a lifeguard job when he sees Olive in the pool, but Bluto also wants the job (and Olive). The manager, Wimpy, asks them to demonstrate their skills in a contest. Popeye does well, until Bluto demonstrates lifesaving and first aid on him.
Popeye takes Swee'pea to the zoo and spends most of his time rescuing the tot from the various animals.
Wimpy is working for Bluto in his diner and trying to filch all the food he can eat. Popeye comes in and orders roast duck, but Wimpy grabs the drumsticks, then coats it with pepper sauce. Popeye walks out in anger and Bluto comes after him. Wimpy takes advantage of the resulting battle to load up on hamburgers.
Popeye teaches Olive the art of self-defense, which comes in handy when a woman boxer flirts with him.
Popeye drives up to take Olive for a ride, but Bluto in his much fancier car does what he can to spoil their jaunt.
It's the middle ages (sort of); Popeye is working in Bluto's Beanery. Bluto is going to the ball where Princess Olive will choose her mate. Popeye's fairy godpappy appears and it's a reverse Cinderella story, with a car created from a can of spinach.
Popeye and Olive are grooving to the sounds of Wimpy the organ grinder, but their neighbor Bluto wants him to move on. Popeye and Bluto settle their disagreement in their usual fashion.
Popeye gives Olive a parrot that he's trained. Bluto sets the bird free and then tries to kill it.
Bluto dirties all of an office building's windows himself, to drum up business for his window cleaning service. When he gets to Olive's stenographer office, about ten floors up, she says no: Popeye's going to wash her windows. And the battle with Popeye is on.
Olive asks Popeye to walk her dog Fluffy, but Popeye is embarrassed because Fluffy is as weak looking as the name implies. Sure enough, when Bluto and his bulldog come by, the dogs (and their owners) get in a fight.
Popeye, Olive Oyl and more King Features Syndicate comic strip characters are invited on a cruise hosted by Professor Grimsby, a mad scientist who wants to eliminate laughter from the world. When the ship is held hostage on his island lair, it's up to the much more action-inclined Mandrake the Magician, Steve Canyon, and Flash Gordon (among others) to save the funnymakers from their eternal inprisonment.
Olive tells Popeye and Bluto that she loves a man in a uniform, so they try to sign up at the recruiting station - that can only take one of them.