Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.

Learn how to get yourself in shape with rebound aerobics.

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Six blind Tibetan teenagers climb the Lhakpa-Ri peak of Mount Everest, led by seven-summit blind mountain-climber Erik Weihenmayer.

Tote Tiere, kranke Menschen

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.

This film takes us on an emotional journey from sacred ground above Byron Bay to Antarctica, Indonesia to Pakistan, and is sure to light a fire under the strongest climate change denier. THE POWER OF ACTIVISM focuses on six highly spirited female activists as they are put under the microscope to ascertain the financial impact of their environmental solutions… and the results are astonishing. From shark conservation to indigenous practices, intensive farming to plastic pollution; all their ‘causes' fall under the umbrella of "climate change", but they should also fall under the umbrella of "saving tax payers hundreds of millions of dollars!”

A parent training video on how to de-escalate bullying and interpersonal conflict in a school setting, taught by Dr. Sherryll Kraizer.

Len Cardinale discusses target panic (also known as buck fever, freezing, involuntary release or snap-shooting), which is an archer's worst nightmare.

In this fabulous full-color presentation Barbie expert Joe Blitman shares his vast knowledge of the nuts and bolts of collecting all things Barbie, including which dolls to buy, how to shop at a doll show, how to identify specific dolls and how to clean clothes or do repairs if a doll is damaged.

A personal instruction video that makes home decorating easy, inexpensive and fun.

The Mayo Clinic tells the story of a unique medical institution that has been called a "Medical Mecca," the "Supreme Court of Medicine," and the "place for hope where there is no hope." The Mayo Clinic began in 1883 as an unlikely partnership between the Sisters of Saint Francis and a country doctor named William Worrall Mayo after a devastating tornado in rural Minnesota. Since then, it has grown into an organization that treats more than a million patients a year from all 50 states and 150 countries. Dr. Mayo had a simple philosophy he imparted to his sons Will and Charlie: "the needs of the patient come first." They wouldn't treat diseases...they would treat people. In a world where healthcare delivery is typically fragmented among individual specialties, the Mayo Clinic practices a multi-specialty, team-based approach that has, from its beginnings, created a culture that thrives on collaboration.

Using engaging interviews and arresting visuals, this documentary investigates the case for milk as a nutritious food. Is milk good for us or not?

Growing up in Masbate Province in the Philippines, Jary is neglected and shunned since the moment of his birth for one reason-- his appearance. His older sister, Jessa protects Jary through his early years, then takes him in as a young teen, to raise him alongside her own two children in a fragile house on a hill. Jessa seeks out the medical care Jary has been denied since birth. And more, the support to begin his physical and emotional recovery. Every Day After is a 35-minute documentary film that provides a more nuanced look at the complexities of the healing process we don’t often see. And honors the invisible labor of a sister whose love and action make it possible for Jary to experience the everyday joys and struggles of growing up.

A film record of M.E.T.E.I. (Medical Expedition to Easter Island), one of the most unusual scientific enquiries ever launched, headed by a McGill University research team. While the film is concerned mainly with the physical condition of Easter Islanders, it also provides glimpses of island activities, a village wedding, and the famous long-faced stone sculptures.

Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD! ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!

A documentary featuring the successful treatment and follow-up of a group of volunteer veterans and their families diagnosed with complex PTSD. The film tracks the history of six combat veterans from the Vietnam, Gulf and Iraq War conflicts beginning with their exposure to an alternative to drug and talk therapy and over the course of two years after their treatments. Testimonials from family members, friends and experts in psychology and the treatment of post traumatic stress are combined in this answer to the epidemic that is PTSD. The film has already been presented to both the U.S. House of Representative and Senate Committees of Veterans' Affairs and screened to veterans and therapists around the world.

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