Alyssa Milano's Teen Steam

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Chinese teenagers from the wealthy elite, with big American dreams, settle into a boarding school in small-town Maine. As their fuzzy visions of the American dream slowly gain more clarity, their relationship to home takes on a poignant new aspect.

Liz tries to keep her friend from making the worse mistake of her life.

The unique journey of three reserved and endearing teens as they test their limits, discover the meaning of strong connections and live and learn in synch with the natural rhythms of the land and its animals.

A documentary about juveniles who are serving life in prison without parole and their victims' families.

Hundreds of teenagers join the Slovak Recruits paramilitary group to get ready for the final clash of civilizations and to fight whoever invades their country.

This documentary about teenagers living on the streets in Seattle began as a magazine article. The film follows nine teenagers who discuss how they live by panhandling, prostitution, and petty theft.

Documentary from the point of view of a now 18 year old girl who grew up in a nudist club.

In Vancouver, British Columbia, two teenagers attempt to create a feature length documentary about their lives. The main character James (played by himself) becomes obsessed with the project and is pushed into a more introverted, lonely existence. His best friend Quinn (played by himself) sets out to help him, but is met with the real answer as to why James is keeping himself inside: the rejection of what he thinks is the love of his life. The two of them go their separate ways, with James going deeper into a depression he’s not sure he can escape from.

Claire Simon portrays an important time for any individual, from 16 to 18 years of age. Set in the Paris suburbs in high school (for those lucky enough to go), teenagers chat after and even during class, sitting in the hallway or outside on a bench, looking at the city below them.

Teen movies have had a great impact on the movie industry - especially in the 80s. This documentary takes a closer look at the genre's origins and the impact it has made up till today.

Strength Wars: The Movie follows the lives of eight athletes preparing for the ultimate strength competition. The prize? To be labeled the strongest man in the world. Putting two different types of athletes against each other, Strength Wars is the ultimate proving ground to test any given athlete's true strength. Eight athletes. Eight athletic disciplines. One winner. The film highlights eight men from across the globe including Larry Wheels, Terron Beckham, Blaine Sumner, NDO Champ, Big Neechi, Jerry Pritchett, Anabolic Horse, and Leonidas Arkona. Welcome to Strength Wars. May the best man win.

Teenager Olivia Oras has 20,000 Instagram followers. The documentary follows a year of her life.

A documentary on seniors at a high school in a small Indiana town and their various cliques.

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Seeking solace in the early hours of the morning, young men across Bristol gather in gyms to train every night. Alone or with friends, these individuals combat their everyday struggles through exercise, adopting the philosophy that mental strength comes from a foundation of physical strength. But what are the struggles that led them all to the gym in the first place? We set out to interview these individuals and listen to their tales of heartbreak and loss that drove them to adopt this nocturnal lifestyle. With one suicide every 90 minutes in the UK and 75% of these being male, we hope this documentary can help those struggling with their mental health to realise that they are not alone. These men share not just their struggles but advice on how to overcome tough times in the hopes that their words can save the next guy.

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.