Alyssa Milano's Teen Steam

With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.

Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!

In an unfair country women work day and night far from home while their children learn to survive between loneliness and emptiness. They grow to become teenagers, locked down in one of many low income neighborhoods made up of identical small houses, outlined by overcrowding and scarcity. Their mothers, mostly workers in transnational factories, go in and out in buses that take them to a work place where they carry out twelve hour shifts two hours away from home, while their children muddle through their upbringing in tiny houses of 40 square meters. In spite of everything, they look for a way to move ahead and chase their illusions. This is a story full of youthful aspirations set in a context of difficulties and shortages.

Get your heart pumping and your body moving as you melt away the pounds.

Rosa is a Mexican woman who, at the age of 17, migrated illegally to Austin, Texas. Some years later, she was jailed under suspicion of murder and then taken to trial. This film demonstrates how the judicial process, the verdict, the separation from her family, and the helplessness of being imprisoned in a foreign country make Rosa’s story an example of the hard life of Mexican migrants in the United States.

When the Chinese Communist Party backtracks on its promise of autonomy to Hong Kong, teenager Joshua Wong decides to save his city. Rallying thousands of kids to skip school and occupy the streets, Joshua becomes an unlikely leader in Hong Kong and one of China’s most notorious dissidents.

Santiago Mitre co-directs his first movement following The Student together with choreographer Onofri Barbato. Although it would have been more accurate to say “his first film-story-adventure-movie-great movie following The Student”, the word movement fits perfectly in Los posibles, the most overwhelmingly kinetic work Argentine cinema has delivered in many, many years. The film deals with the adaptation of a dance show directed by Onofri together with a group of teenagers who came to Casa La Salle, a center of social integration located in González Catán, trying to find some refuge from hardship. Already entitled Los posibles, the piece opened in the La Plata Tacec and was later staged in the AB Hall of the San Martín Cultural Center. Now, it dazzles audiences out of a film screen, with extraordinary muscles and a huge heart: Los posibles is a rhapsody of roughen bodies and torn emotions. Precise and exciting, it’s our own delayed, necessary, and incandescent West Side Story.

Between the ages of two and three, children already know which gender they belong to. One in 10,000 males and one in 40,000 females feel the opposite gender to the one they were assigned at birth. The first signs of transsexuality can appear very early. The families of all the protagonists in the documentary agree that their children have, almost from the moment they began to speak, expressed with surprising insistence and firmness that they belonged to the sex opposite to that of their genitalia.

Milan, western suburbs. In one of the nine districts ("zone") of the city, the students of the "Rosa Luxemburg" trade school meditate over the meaning of living in the suburbs. And they do so using their smartphones, filming their days and looking for a common thread among their lives. Crossing and mixing video-diaries, documentary shooting and fictional scenes, the project struggles to take a definite shape: every character and perspective channels the tale in a different direction, escaping from linear narrative lines and bringing us to some kind of archipelago.

Documentary from the point of view of a now 18 year old girl who grew up in a nudist colony.

This documentary about teenagers living on the streets in Seattle began as a magazine article. The film follows nine teenagers who discuss how they live by panhandling, prostitution, and petty theft.

A documentary about juveniles who are serving life in prison without parole and their victims' families.

They are young, all-American girls who enjoy horse riding, karate and Sherlock Holmes. But there's more to Brynne, Tess and Savannah than wholesome pursuits - they're exorcists. The girls believe much of the world's population is possessed by evil spirits which are causing addiction, depression and suffering. In a fight against the devil's army, they have been touring America performing public exorcisms on their believers. Now they are taking the fight to a city they think of as one of the most spiritually corrupt in the world - London. But what will Brits make of these evangelical American exorcists?

A student's increasingly intimate line of questioning causes his interview with a local horror host to take a vulnerable turn.

A documentary on seniors at a high school in a small Indiana town and their various cliques.

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Chinese teenagers from the wealthy elite, with big American dreams, settle into a boarding school in small-town Maine. As their fuzzy visions of the American dream slowly gain more clarity, their relationship to home takes on a poignant new aspect.

Strength Wars: The Movie follows the lives of eight athletes preparing for the ultimate strength competition. The prize? To be labeled the strongest man in the world. Putting two different types of athletes against each other, Strength Wars is the ultimate proving ground to test any given athlete's true strength. Eight athletes. Eight athletic disciplines. One winner. The film highlights eight men from across the globe including Larry Wheels, Terron Beckham, Blaine Sumner, NDO Champ, Big Neechi, Jerry Pritchett, Anabolic Horse, and Leonidas Arkona. Welcome to Strength Wars. May the best man win.

The unique journey of three reserved and endearing teens as they test their limits, discover the meaning of strong connections and live and learn in synch with the natural rhythms of the land and its animals.

Travelling the length and breadth of Britain, the film explores the impact of teenage killings on families of different religion, race and class.