Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
A documentary about juveniles who are serving life in prison without parole and their victims' families.
This documentary about teenagers living on the streets in Seattle began as a magazine article. The film follows nine teenagers who discuss how they live by panhandling, prostitution, and petty theft.
Documentary from the point of view of a now 18 year old girl who grew up in a nudist colony.
The unique journey of three reserved and endearing teens as they test their limits, discover the meaning of strong connections and live and learn in synch with the natural rhythms of the land and its animals.
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
A documentary on seniors at a high school in a small Indiana town and their various cliques.
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Shot over a three-year period with unparalleled intimacy and access, ALL THIS PANIC is a feature length documentary that takes an intimate look at the interior lives of a group of teenage girls as they come of age in Brooklyn. A potent mix of vivid portraiture and vérité, we follow the girls as they navigate the ephemeral and fleeting transition between childhood and adulthood.
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Teenagers did not exist before the 20th century. Not until the early 1950s did the term gain widespread recognition, but "Teenage" offers compelling evidence that teenagers had a tumultuous effect on the previous half-decade.
What is fatphobia and what can be done to overcome it? With poetic illustrations and painful, compelling testimony, Tales of Ordinary Fatphobia offers multiple examples of the psychological effects of weight-based discrimination and bullying on adolescent girls.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
The Making of 'Back to the Future'
When the Chinese Communist Party backtracks on its promise of autonomy to Hong Kong, teenager Joshua Wong decides to save his city. Rallying thousands of kids to skip school and occupy the streets, Joshua becomes an unlikely leader in Hong Kong and one of China’s most notorious dissidents.
Teen movies have had a great impact on the movie industry - especially in the 80s. This documentary takes a closer look at the genre's origins and the impact it has made up till today.
Made for TV documentary on the widespread habitual use of marijuana among schoolchildren and teenagers in the 1970s. Part of the NBC Special Treat series.
Children of the Arctic is a portrait of five Native Alaskan teenagers growing up in Barrow - the northernmost community in the United States. As their climate and culture undergo profound changes, they strive to balance being modern American kids and the inheritors of an endangered way of life.
Hundreds of teenagers join the Slovak Recruits paramilitary group to get ready for the final clash of civilizations and to fight whoever invades their country.