Functional Karate by Takayuki Kubota

Documentary about Shaolin Monk training techniques and Jet Li .

Bring the tradition of dining together back to your family table with this instructional video course led by consummate hostess (and notorious CEO) Martha Stewart. Offering tips for making delicious and nutritious meals without spending hours in the kitchen, Martha walks you through a menu of chicken, beef, fish and pasta dishes -- even offering a few vegetarian options -- that will have your family satisfied and asking for seconds.

After turning his life around, Sensei EJ creates Warriors Karate Academy in the basement of Greater Glory Ministries in Columbus, Ohio. A summer school is created and the school quickly grows outside of the church and becomes involved in the community.

An 88-Minute documentary about how Jackie Chan broke the mold (and his bones) with his daring choreography in the 1980s.

Kolrosing (coal-rose-ing), originally from Scandinavia, is the delightful art form of creating exquisite fine line decoration in wood. From spoons to furniture - beautiful geometric, floral, and animal images come alive using only a single incised cut from a knife. Kolrosing is very accessible to the beginner, yet it offers a lifetime of creative expression for experienced carvers and woodworkers. With Excellent close-ups, Judy clearly demonstrates • Design Principles • Drawing your Design • Transferring Patterns • Carving the Design • Decorating a Spoon • Sanding and Oiling • Working in you Lap • Tools and Materials • Design Sources • Gallery of Fine Kolrosing

How to make porridge using a haybox.

A documentary on the lives of three sisters from the small town of Semirom in Iran who leave a life of poverty to become Wushu fighters, a form of Chinese martial arts.

Australian stuntman Grant Page travels to Hong Kong to find Bruce Lee's successor and looks at the cultural phenomenon that Asian martial arts has become in the West. He talks to actors such as Angela Mao, Stuart Whitman and George Lazenby - who were all making movies in Hong Kong at the time - and fights Carter Wong twice.

Documentary about the Songshan Shaolin Temple.

One day, Isaías Dueñas had the dream of becoming part of the Martial Arts Universe, but to achieve this, he had to face to different situations and competitions that would make him challenge himself as a competitor but much more as a person. One of this competitions was Full Contact. Isaías tells us the story of his life.

Learn the ancient and noble art of fighting with the long- or "hand-and-a-half" sword according to the teachings of the medieval fencing master Johannes Liechtenauer! Reconstructed from 14th - 16th c manuscripts and illuminations, the highly effective fighting techniques and principles of this elegant and deadly martial art are now available for everyone. A valuable treasure trove for everyone interested in historical swordsmanship, by respected martial artists Hans Heim and Alex Kiermayer.

A documentary about Shaolin Kung Fu starring Jet Li

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.

Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinished film Game of Death. Using interviews and behind-the-scenes footage, Lee aficionado John Little paints a portrait of the world's most famous action hero, concluding with a new cut of Game of Death's action finale, reconstructed from Lee's notes and recently-recovered footage.

Jackie Chan: My Stunts shows some of the tricks of the trade that Jackie and his stunt team utilize to perform their stunts. This is not an endless gag reel of stunts gone wrong, but an in depth look at how timing and camera placement can make or break a shot. Jackie will show you what is done to enhance fights and protect the stuntmen from getting injured. Of course, if the character you are portraying is wearing shorts and a tank top, you just have to get hurt!

See Grand Master Helio Gracie's historical battles against Japanese Jiu-Jitsu champions Kato and Kimura, which took place in the 1950's. Also watch the 1975 Team Gracie vs. Team Karate challenge, which took place on tile flooring, where Rorion, Relson, and the legendary Rolls Gracie were pitted against various karate black belts. Plus, Rorion in the first publicized NHB match in the US, where he fights a world-renowned Kickboxing champion who asked to keep his identity unknown. It also includes many fights of Gracie Jiu-Jistu students as well as the grueling match between Rickson Gracie and the feared brawler "King Zulu". Bonus Footage includes: The unedited footage of Helio Gracie's classic match with Kato. Also, see what is like a day with Helio Gracie at his ranch in Brazil. Plus, and the young gun Ralek Gracie in his first real fight!

This DVD documents many fights which occurred in the years just prior to Rorion's creation of the Ultimate Fighting Championship. Including Royce Gracie's first fight with Jason De Lucia (The second match was in UFC II) and the Hapkido master who fights Rorion can't seem to understand why he keeps getting choked out. You will also see Royler and Royce Gracie compete in black belt judo competitions and prove repeatedly that Gracie Jiu-Jitsu is more than just a sport. Also included are some of Rickson Gracie's fights, one against a Russian which took place at the Gracie Academy and the other is the classic fight of his, on the beach in Rio de Janeiro. Bonus Footage Ryron and Rener of the new generation of Gracie's, competing in incredible matches against some of today's best grapplers: "King of the Cage" champion Joe Stevenson, Jiu-Jitsu World Champion Cassio Werneck, Todd Margolis and much more!

More than just a biography, this film explores Bruce Lee's global impact to see how he has influenced all areas of popular culture including fitness, cinema, music, sport, dance, video games and philosophy. A journey across the United States, Asia and Europe, takes Shannon Lee on a trip back to her father's roots in Hong Kong and China. With unique access to the family's photographic archive, home movies and all material owned by the Bruce Lee Foundation.

Tips and tricks on how to win on 80's and 90's slot machines!

A profile on martial artist John Liu and the making of his "lost" U.S. directorial debut, New York Ninja.