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Body Beast - Tempo: Back & Bis
US
49 min
0
2012
US
Overview
IMDb
R. Tomatoes
Tempo Back/Bis: Takes the same time-under-tension approach as the Tempo Chest and Tris workout. Only this time, you'll be focusing on every fiber of your back and bis. The longer they spend contracting, the stronger and more ripped you'll get.
Cast
Sagi Kalev
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