Core De Force - MMA Speed

The film follows a young couple living in Philadelphia area working to pursue their dreams. Cynthia Andrews is an aspiring actress who has been in a comfortable celibate relationship for three years with a faith oriented semi-pro kickboxer named Jay Durant. While Cynthia is pursing her dreams of acting, she is diagnosed with a life threatening disease and told she needs a kidney change or she was not going to survive. The process of finding a donor and managing her acting dreams and the thoughts of her not getting married and raising a family of her own become a burden. She begins feeling like all hope is lost, and her dream of becoming that actress and mother she always wanted to be was not happening as time was ticking. The film touches on the relevance of faith, hope and true love.

The amazing true story of Billy Moore, an English boxer incarcerated in Thailand’s most notorious prison. Thrown into a world of drugs and violence, he finds his best chance to escape is to fight his way out in prison Muay Thai tournaments.

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Ken O'Hara is a "Mindhunter" - a serial killer specialist enlisted to find the mass murderer intent on killing the strongest fighters in New York City. Trying to catch this cunning and clever killer is the hardest assignment Ken has ever had. Now, the moon is rising again and he must use all of his resources to hunt down the murderer....or he may be the next to die.

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

Hinako returns to our TV screens, this time showing us how to sleep.

Chandu is very passionate about kickboxing and his life revolves around his mother and his girlfriend. His life is shattered when his dying mother asks him to meet his estranged father Raghuveer.

If your enemy refuses to be humbled... Destroy him. Accompanied by his brother Kurt, American kickboxing champion Eric Sloane, arrives in Thailand to defeat the Eastern warriors at their own sport. His opponent: ruthless fighter and Thai champion, Tong Po. Tong not only defeats Eric, he paralyzes him for life. Crazed with anger, Kurt vows revenge.

Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the world employ the most spectacular feats of martial arts skills ever displayed in order to win the prized Golden Dragon. But fighting prowess alone will not be enough for Chris to triumph over such daunting foes.

Based on the real life story of Parinya Charoenphol, a Muaythai boxer who underwent a sex change operation to become a woman.

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

On Groundhog Day, Porky Pig goes hunting groundhogs and takes his dopey dog, Mandrake. They soon encounter Grover Groundhog, who is none too thrilled to be the objective of a hunter on his big day.

Boxer "Irish" Micky Ward's unlikely road to the world light welterweight title. His Rocky-like rise was shepherded by half-brother Dicky, a boxer-turned-trainer who rebounded in life after nearly being KO'd by drugs and crime.

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!

Adds serious strength to your entire upper body.

Powerful, muscle-defining stability training.

incinerates fat with a martial-arts based cardio routine.