Young at Heart: Body Conditioning with Estelle

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

‘The Cardinal and the Corpse' marks the beginning of Petit’s loose partnership with writer Iain Sinclair. There’s a nod towards narrative here involving a book-search launched by graphic novelist Alan Moore and a dealer (the dapper but barking Driffield), but it’s little more than an excuse to showcase a number of authors and other miscreants.

A day-in-the-life documentary with Garry Marshall. Marshall was an executive producer for ABC and was responsible for such hit shows as Laverne and Shirley, Happy Days, and Mork and Mindy. This tape features several behind the scenes segments from these shows' productions. Marshall is also interviewed about the nature of television production and comedy.

Documentary charting the history of the supernatural on British TV, revisiting classic ghost stories and controversial shows. Contributors include Derren Brown and Yvette Fielding.

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

On the outside, it looks like any ordinary seniors' facility. But on the inside, a series of remarkable, late-in-life love stories of three different couples is unfolding.

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

A CBS Reports documentary on the development and production of two prime-time network shows, "Seven Brides for Seven Brothers" and "Family Ties", c.1982.

Grace Brothers shut up shop over thirty years ago but for one night only we are reopening that infamous department store, climbing into the lift and going up to celebrate everything we love about Britain's brashest bawdiest sitcom, Are You Being Served?. Featuring side-splitting clips and behind the scenes footage, prepare to have your ribs well and truly tickled as we pay tribute to the true-blue sitcom phenomenon that is Are You Being Served?

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.

In 1942, television was born in Paris, rue Cognacq-Jay. Today, around 60% of programs are filmed in Plaine-Saint-Denis. Baptiste Morel receives various guests to return to this story.

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

A documentary incorporating footage of Montgomery Clift’s most memorable films; interviews with family and friends, and rare archival material stretching back to his childhood. What develops is the story of an intense young boy who yearned for stardom, achieved notable success in such classic films as From Here to Eternity and I Confess, only to be ruined by alcohol addiction and his inability to face his own fears and homosexual desires. Montgomery Clift, as this film portrays him, may not have been a happy man but he never compromised his acting talents for Hollywood.

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Contrary to the public stereotype of a youthful homosexual community, gay men and women do grow old. Silent Pioneers presents an upbeat focus on the lives of these people today, showing them living full and diverse lives and sharing concerns on ageing, health and housing, with other senior citizens. It also considers how support networks within the gay and lesbian community have enriched and strengthened their individual lives.

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

A chronicle which provides a rare window into the international perception of the Iraq War, courtesy of Al Jazeera, the Arab world's most popular news outlet. Roundly criticized by Cabinet members and Pentagon officials for reporting with a pro-Iraqi bias, and strongly condemned for frequently airing civilian causalities as well as footage of American POWs, the station has revealed (and continues to show the world) everything about the Iraq War that the Bush administration did not want it to see.

Marking Play for Today’s 50th anniversary, Drama Out of a Crisis is a compelling exploration of the series, its origins, achievements, controversies and legacies. Featuring a rich and surprising range of archive extracts and original interviews with many who created the series, including producers Kenith Trodd, Margaret Matheson and Richard Eyre, and directors Mike Leigh, David Hare and Ken Loach.

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.