Bob Harper: Totally Ripped Core 1 - Totally Ripped Core

Accelerate Metabolism, Eliminate Fat, Isolate Core

50 min     0     2011     US

Overview

50 minutes of isolated core combinations command the top-most levels of effort and all planes of motion to reach the optimum fat-burning metabolic state. Reveal a tighter, leaner, more defined mid-section, and construct the foundation to sculpt the strongest body possible.

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