Headspace: Unwind Your Mind

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

A stop motion film about an oddball felted character who slips through floors into the past and the deepest parts of his psyche in his pursuit of self-understanding.

Derren Brown investigates the power of social compliance by persuading an unwitting member of the public into believing that they have pushed someone to their death.

Humans can communicate volumes without ever opening their mouths, all through the amazing power of body language. This surprising History Channel presentation explores the subtle art of silent (and sometimes, inadvertent) signals, and examines the ways in which political leaders and celebrities use the method to entice audiences to trust and follow them.

You Vs. Wildgnorance

In the summer of 1971, Philip Zimbardo, Craig Haney, and Curtis Banks carried out a psychological experiment to test a simple question. What happens when you put good people in an evil place-does humanity win over evil, or does evil triumph? To explore this question, college student volunteers were pretested and randomly assigned to play the role of prisoner or guard in a simulated prison at Stanford University. Although the students were mentally healthy and knew they were taking part in an experiment, some guards soon because sadistic and the prisoners showed signs of acute stress and depression. After only six days, the planned two-week study spun out of control and had to be ended to prevent further abuse of the prisoners. This dramatic demonstration of the power of social situations is relevant to many institutional settings, such as the Abu Ghraib Prison in Iraq.

Follows veterans and active-duty service members from varied backgrounds who come together to combat their traumas through the written word in a USO-sponsored arts workshop at Walter Reed National Military Hospital.

From Executive Producers Jewel and Deepak Chopra, comes "The Mindfulness Movement," a feature documentary that examines the growing number of people throughout society who are working to create a healthier, happier world by spreading mindfulness - a peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way.

Two parts documentary about the brain: "The Magic of the Unconscious" and "The Power of the Unconscious" "Your brain is a state-of-the-art marvel, managing 90% of everything you do without letting you know regardless of whether you're awake or asleep. When you think you have an idea your brain has already had that idea. Something in your head navigates you through the everyday adventures of modern life, something that decides things for you before you can think about it, because your brain is always on automatic."

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Through poetic cinematography and stories of teachers sharing their wisdom with children from a range of backgrounds, the film showcases the benefits of mindfulness as a way out of violence and suffering, and as an attainable solution for younger generations.

In today's climate debate, there is only one factor that cannot be calculated in climate models - humans. How can we nevertheless understand our role in the climate system and manage the crisis? Climate change is a complex global problem. Increasingly extreme weather events, rising sea levels, and more difficult living conditions - including for us humans - are already the order of the day. Global society has never faced such a complex challenge. For young people in particular, the frightening climate scenarios will be a reality in the future. For the global south, it is already today. To overcome this crisis, different perspectives are needed. "THE UNPREDICTABLE FACTOR" goes back to the origins of the German environmental movement, accompanies today's activists in the Rhineland in their fight against the coal industry and gives a voice to scientists from climate research, ethnology and psychology.

Beautifully filmed by New Zealand nature photographer Richard Sidey over the past decade around the polar regions, Speechless: The Polar Realm is a visual meditation of light, life, loss and wonder at the ends of the globe. This is the second film in Sidey’s non-verbal trilogy which is comprised of: - Landscapes at the World’s Ends (2010) - Speechless: The Polar Realm (2015) - Elementa (2020)

This documentary follows three couples to see how things turned out several years after their weddings. The film presents challenging ideas about relationships, as it answers the question: Why is marriage so difficult?

Dialoguing directly with the trilogy of documentaries “Images of the Unconscious”, made between 1983 and 1986 and based on clinical cases and therapies with a humanist approach and artistic expression, conducted by the pioneering psychiatrist Nise da Silveira (1905-1999) – screenwriter of that film –, here is presented, in two parts, an interview with the doctor, a student of Carl Jung and a pioneer in the application of non-violent treatments for psychiatric patients, given to director Leon Hirszman, in 1986. The conversation is divided in two parts: the first, "The emotion of dealing", the second, "The egress".

Je vous écoute

Interview with Jochen Girke, a retired East German Stasi agent, filmed March, 1990 to June, 1991. Questions explore his study of psychology for use as a filmmaker and trainer of interrogators and informers. Segments include conversations with his parents, teacher, former girlfriend and wife.

Beauty Water looks like a common skin cosmetic. But unlike other cosmetics, people can sculpt their skin with it like molding clay and change their appearance. An ordinary girl, Yaeji, comes across the 'Beauty Water' by chance, and her endless desire to be the most beautiful woman brings her unimaginable disaster.

An abstract experimental short film from Jordan Belson.

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