Headspace: Unwind Your Mind

October 7, 2023: Hamas terrorists attack Israel, murder and take hostages. Israel reacts with severity. The goal: the destruction of Hamas. But with the war in Gaza, Israel is awakening the great trauma of the Palestinians: the expulsion of 1948. How can the lack of empathy on both sides be explained?

A documentary exploring the history and growing dangers surrounding the seemingly innocuous Myers–Briggs personality test.

In today's climate debate, there is only one factor that cannot be calculated in climate models - humans. How can we nevertheless understand our role in the climate system and manage the crisis? Climate change is a complex global problem. Increasingly extreme weather events, rising sea levels, and more difficult living conditions - including for us humans - are already the order of the day. Global society has never faced such a complex challenge. For young people in particular, the frightening climate scenarios will be a reality in the future. For the global south, it is already today. To overcome this crisis, different perspectives are needed. "THE UNPREDICTABLE FACTOR" goes back to the origins of the German environmental movement, accompanies today's activists in the Rhineland in their fight against the coal industry and gives a voice to scientists from climate research, ethnology and psychology.

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.

"Be Still" is an extraordinary film that demonstrates contemplative prayer as a vital part of our everyday lives and as a remedy for the ills of the frenzied, fast paced modern world. Featuring interviews with some of today's most highly respected authors, educators, and ministers, like Dr. Henry Cloud, Dallas Willard, Max Lucado, and Beth Moore, "Be Still" examines the importance of silent reflective prayer as a way to truly be open to receiving God's guidance. This remarkable film also features a useful "how to" section that shows how contemplative prayer can be used by anyone at any time to better one's life and reaffirm that which is truly important.

In an effort to end family feuding, a young gypsy travels back in time to kill mammoths to ensure Hungary becomes rich by killing mammoths in order to create a massive oil reservoir. Things don't go entirely according to plan...

Help Jack and his monster-battling friends make choices to stay alive -- and have some fun -- in this interactive "Last Kids on Earth" adventure!

Documentary approach follows six people (and a robot) who transform their lives using stillness and mindfulness.

Books, apps, coaching sessions: Today, happiness is everywhere. We might think that there is nothing wrong with this common-sense concern. But it’s actually the opposite of social reality. So what lies behind this contemporary obsession with happiness and the billions of euros generated by its industry? Philosophers, sociologists, economists and psychiatrists including Christophe André, Éva Illouz, Martin Seligman and Julia De Funès, confront their point of view and decipher one of the most captivating and worrying phenomena of this early century.

After tumbling into a magic storybook, Puss in Boots must fight, dance and romance his way through wild adventures as he searches for an escape.

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry. The saints, sages and awakened beings throughout history have all learned the wisdom of self surrender.

Tanjiro Kamado, joined with Inosuke Hashibira, a boy raised by boars who wears a boar's head, and Zenitsu Agatsuma, a scared boy who reveals his true power when he sleeps, boards the Infinity Train on a new mission with the Fire Hashira, Kyojuro Rengoku, to defeat a demon who has been tormenting the people and killing the demon slayers who oppose it!

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

After a big storm, food is scarce — and hungry dinos are everywhere. It's up to you to help the Camp Fam survive in this thrilling interactive special.

In this interactive adventure, Barbie goes on a cross-country trek with friends and makes big decisions about the future. Which dream will she choose?

Every individual confronts fundamental questions about the nature of reality, self-identity, and elusive happiness, yet few make these their life goal. An international group of students have traveled to a monastery in a remote area of southern India with the single purpose of discovering these answers. GURUKULAM is a journey into their lives, a wisdom tradition, and the contemplative space in which it is carried.

The Stanford prison experiment was a landmark psychological study of the human response to captivity, in particular, to the real world circumstances of prison life, and the effects of imposed social roles on behaviour. It was conducted in 1971 by a team of researchers led by Philip Zimbardo of Stanford University.

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.