The documentary project follows the young students of a small daoist kung fu school in Wudang, China. The documentary focuses on their daily life and training, and the viewer also gets to join them on their performance trips.
Jon Tizick and Taro Koka talk about their lives before Taekwondo, how they got into Taekwondo and how they ultimately became world champions.
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.
The history of warfare as it relates to global Black society, broken down into 7 chapters that examines the ways the system of racism wages warfare from a historical, psychological, sexual, biological, health, educational, and military perspective.
Battantes
A legend in the martial arts and law-enforcement communities, Takayuki Kubota demonstrates his self-defense system for armed and unarmed attacks in this instructional video.
Filmmaker Ian Taylor examines the impressive legacy of Hong Kong cinema -- specifically, how martial arts crossed borders and become an international phenomenon -- with the help of footage and interviews with the stars who made the genre what it is today. Director Lau Ka Leung (who helmed The 36th Chamber of Shaolin) joins in, sharing his thoughts on how certain cinematic technologies have improved martial arts films and expanded their appeal, on the set of Drunken Monkey (2003).
Documentary from celebrated Bruce Lee devotee, John Little, tracing the chronology of Lee's four films. Little follows Lee's footsteps from Macau, through Rome and Hong Kong, and blends re-mastered clips from Lee's films and interviews with key cast and crew to offer a unique insight into Lee's filmmaking style. This is the ultimate guide to Lee's short, yet inspirational movie career.
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
Legend of a Warrior follows Corey Lee's efforts to reconnect with his father, martial arts legend Frank Lee. For his many students and fans, Frank is martial arts-a high-kicking dynamo whose style of full contact fighting has propelled him into the upper echelons of his profession. Frank is happy to play the role he's cultivated, but his son, filmmaker Corey Lee, wants to look beneath the superhero mask. To do this Corey must enter Frank's world, a world where fighting rules.
Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
Eat Your Enemy is a documentary about martial arts and aggression, about spirituality, winning and losing, about suffering and vanity. And about East and West, muscle and mind power. About masters and students. A film full of paradoxes. Violence and its prevention are important themes in our society, and we are each involved in one way or the other. Aggression is bad, is the prevailing opinion. We, in the West, have begun to consider ourselves too civilized to fight. We fight with words and on the off chance that something does go wrong, a trauma team is at hand. Nevertheless, people continue to have a need to fight; take the violence during soccer matches. But in fact, we don't know how to handle aggression. In this film, several approaches to the martial arts in the West and the East are highlighted. The essence of the film is philosophical, but disguised as fight. Not as much a fight against an opponent but rather against oneself.
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Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.
MMA on Point takes a deep dive into the weight cutting issue that plagues athletes. Through this investigation, multiple discoveries are made that may shock the mixed martial arts world.