The Truth About Anxiety

Dépression, de l'ombre à la lumière

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Professor Paul Mullen looks at the way in which admiration can slip into obsession and in some cases, life-threatening behavior.

By following the lives of five Japanese individuals this documentary explores the problem of depression in Japan and how the marketing of anti-depressant drugs has changed the way the Japanese view depression. Marketing of anti-depressants did not begin in Japan until the late 1990s and prior to this, depression was not widely recognized as a problem by the Japanese public. Since then, use of anti-depressants has sky-rocketed and use of the Japanese word "utsu" to describe depression has become commonplace, having previously been used only by psychiatric professionals.

Filmed across two years and five different cities, Dear Will Carne tells the story of an invisible illness.

War and Peace of Mind explores what war does to the human mind and how both, the individuals and the nation as a whole, survive it psychologically. Finland and WWII, locally known as continuation war, is the backdrop of this documentary.

From breathtaking highs — a World Cup win, an astonishing last stand in the Ashes, and an inspiring England captaincy — to the lows — a trial for affray, personal tragedy, and mental health challenges, which saw him take time away from the game — the documentary follows Ben Stokes in an honest film about the man behind the extraordinary cricketer.

From Executive Producers Jewel and Deepak Chopra, comes "The Mindfulness Movement," a feature documentary that examines the growing number of people throughout society who are working to create a healthier, happier world by spreading mindfulness - a peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way.

Facing exorbitant fees for sessions with his therapist, Rodrigo Muñoz finds a great economical use of resources in this self–dramatization which portrays the account of his depression. In confronting the pecuniary dimension of the day-to-day, Rodrigo ironically seizes upon film as a process of emancipation.

Well-educated, New Hampshire mother, Linda Bishop, was determined to stay free of the mental health system after her early release from a 3 year commitment to New Hampshire State Hospital. Instead, she became a prisoner of her own mind, a fate which she documents in one of the most evocative and chilling accounts of mental illness and of our systemic failure to protect those suffering from it.

This PBS documentary explores depression, a debilitating disease that affects millions of Americans. Touching the lives of people from diverse backgrounds, depression still carries a stigma that causes some sufferers to go without treatment. Real people with depression talk about their experiences, and scientists offer commentary to shed light on the disease, including its diagnosis, treatment and current research.

Due to the measures taken by the government, students have fewer and fewer prospects for a meaningful future. Life is on pause and society is kept in fear. The confidence in a bright future is gone. Even after 18 months, there is still no light at the end of the tunnel. The many promises have not yet changed this situation. In this moving documentary, young people give an idea of the impact of the measures on their lives. Is there still hope or has the damage already been done?

"You are suffering from a mental fragility,” the doctor tells Ahang as she desperately tries to understand why she sometimes feels so terribly sad, as though everything has fallen apart. From the outside, she seems to live a sound and good life. For periods of time everything feels really good. But then it hits her: that horrific panic and despair that destroys everything and presses her down into a deep black hole.

The Miami-Dade Community Mental Health Project comes to life in this documentary, following a team of dedicated public servants working through the courts to steer people with mental illness on a path from incarceration to recovery.

Big Boys Don't Cry' follows Joe Marler as he discusses his own struggles and learns new methods of managing mental wellbeing. The England and Harlequins player has opened up about his battles with mental health during his private life and his time playing rugby on the international stage. The documentary follows Marler as he travels around the UK to open up the conversation around mental health challenges and to learn about how people manage with their mental wellbeing - from taking the plunge in cold water swimming and getting involved in singing in a choir along the way.

'The ATTUNE Project' is an art-based research seeking to explore the individual, environmental, social, economic, educational and geographical factors that have an impact on the mental health of young people, both positive and negative.

Under pressure to continue a winning tradition in American tennis, Mardy Fish faced mental health challenges that changed his life on and off the court.

This 3-minute short film by Iain Delavan was created at a dark time in his life. In his usual abstract and expressive style, Delavan depicts an unsettling scene of a character committing self-harm, set against the backdrop of an interpolation of Lizzy McAlpine's 'doomsday'.