21 Day Fix Extreme

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.

A kids' exercise program featuring the iconic mouse, and host, Kellyn and friend, Steve. The show offered exercise routines and health tips set to popular, classic, Disney tunes.

Science journalist and qualified doctor Michael Mosley along with a team of doctors investigate health issues and provide definitive answers.

Gladiators is a British television entertainment series, produced by LWT for ITV, and broadcast between 10 October 1992 and 1 January 2000. It is an adaptation of the American format American Gladiators. The success of the British series spawned further adaptations in Australia and Sweden. The series was revived in 2008, before again being cancelled in 2009. The series was originally presented by John Fashanu and Ulrika Jonsson, however, Fashanu was replaced by Jeremy Guscott in 1997. Guscott left the series in 1998, and subsequently, Fashanu returned for the final series in 1999. The series was refereed by John Anderson and the timekeepers over the show's run were Andrew Norgate, Derek Redmond and Eugene Gilkes. John Sachs was the show's commentator, and the series was accompanied by its own group of cheerleaders, known as G-Force. Despite being made by London Weekend Television, all episodes of Gladiators, International Gladiators, the second series of The Ashes and the first series of The Springbok Challenge were recorded at the National Indoor Arena in Birmingham. The first series of The Ashes and the second series of the The Springbok Challenge, however, were filmed on the sets of the Australian and South African versions of the shows respectively. The series also spawned a version for children, entitled Gladiators: Train 2 Win, which was broadcast on CITV between 1995 and 1998.

Shaun T shares his exclusive training techniques that target every section of your abs. You’ll get 3 of the hottest hip-hop dance routines that will rev up your metabolism and get you quick results.

People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.

Bouge!

“Faster, higher, stronger”... Such a motto doesn't belong in a world of Asi. As well as complexes due to excess weight. Moreover, there are more important things - preparation for the wedding is in full swing. Asi’s careless world collapses in one second: the girl finds out that her beloved has not been happy with her figure for a long time. And her best friends do not hesitate to slander about her curves behind her back. Asya goes to the sports club to restore faith in herself. But there's a catch - a workout and weight loss programs are not affordable for a novice athlete. Only one way out - to become a fitness employee and receive a free pass. So Asya has a new job, dating and, most importantly, an incentive to prove to her friends, the ex and the whole world that “the impossible is possible”.

The brilliant Joe Wicks joins Duggee and the squirrels to teach kids how to exercise and keep fit! In each episode, the kids try to win a different badge all while doing simple exercises. Will you be able to win a badge too? You won’t know unless you try!

Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

Keeping in good shape always lead to better sex. In Bare Fitness, Sarati leads gorgeous models to intense workouts and encourage them to use promiscuity and nudity for even better results.

Gym Tony

Yoga y tú

Fitness Diaries

Basic Physical Fitness Improvement Project.

A groundbreaking series that follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: by forcing themselves to gain weight, they aim to better understand the struggles of their obese clients as they lose the weight together.

Journalist, Physician, Producer, TV Presenter – Michael Mosley is a multi-talented communicator of bold and original ideas. With insight, intelligence and passion, the creator of the landmark series Inside the Human Body takes you on a fascinating journey through the mysterious worlds of biology and medicine.

Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.

Series following 10 inactive middle school students as they train to run in the youth section of the Boston Marathon. The stars, however, are the kids themselves. They are the faces of the next generation of Canadians, one whose state of health need not be dictated by fast-food and video games. --By Joe Woodward