Unstress 21 Days of Meditation

The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo in Sausalito. Produced by his son Mark and directed by long-time archivist Henry Jacobs, the series explores core philosophical themes that spawned over Watts' career.

The Sun Shines Different in Miami is an ambient film series drifting through beach, bike, boat, and park journeys. Each episode explores a different path to restoration, blending slow visuals and calming soundscapes to invite healing.

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

An English teacher begins to hear a low humming sound that no one else around her can hear.

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists and patients—people who are taking a new look at the meaning of sickness and health. In a five-part series of provocative interviews, he discusses their search for answers to perplexing questions: How do emotions translate into chemicals in our bodies? How do thoughts and feelings influence health? How can we collaborate with our bodies to encourage healing?

Property renovator Simon O'Brien charts the stories of brave homeowners who are risking everything to breathe new life into some of the country's most dilapidated properties. Run down, boarded up and falling to bits, most people who run a mile from these houses. But, in My Dream Derelict Home, fifteen brave couples are putting everything on the line to save them.

The popular Selling Houses returns for a new series and with a new presenter: Amanda Lamb. Three homeowners compete to win an offer from a buyer. They are all given the rare opportunity to snoop round each other's houses to eye up the competition. Then armed with this knowledge, as well as £1000 and advice from Amanda, they have just one week to improve their homes.

Modeled after the TLC show "Four Weddings", this competition series follows four homeowners who are invited to preview, critique and score one another's homes for the chance to win $10,000 as well as be featured in Better Homes and Gardens magazine. The hourlong episodes feature design-proud homeowners hoping to impress the other three competitors with their decor and style choices, which are graded -- often with frank and harsh opinions attached -- using an overall impression score out of 10 and ranked for originality, style and livability. The homeowner with the highest score wins the grand prize.

Real & Honest Beauty Tips from K-Artists

Follow collectors as they discover the true monetary value of the unusual collections that are overtaking their homes. With designer Bobby Berk, they must decide if they're willing to sell some of their items to help pay for much needed home renovations.

Idols compete in an athletic competition, divided by teams.

Four pairs of B&B owners from across Britain take it in turns as hosts to decide which of their establishments provides the best value for money.

The Voice Kids is a Russian reality television singing competition broadcast on Channel One. Based on the original The Voice Kids of Holland, the concept of the series is to find currently unsigned singing talent contested by aspiring singers, age 6 to 15, drawn from public auditions.

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They've conquered the world of reality television. Now Rob and Amber take on the biggest gamble when Rob decides to take their cash and go all in to become a professional poker player. Will Rob be able to cash in or will his dreams fold them both?

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