Unstress 21 Days of Meditation

The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo in Sausalito. Produced by his son Mark and directed by long-time archivist Henry Jacobs, the series explores core philosophical themes that spawned over Watts' career.

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.

The Sun Shines Different in Miami is an ambient film series drifting through beach, bike, boat, and park journeys. Each episode explores a different path to restoration, blending slow visuals and calming soundscapes to invite healing.

An English teacher begins to hear a low humming sound that no one else around her can hear.

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists and patients—people who are taking a new look at the meaning of sickness and health. In a five-part series of provocative interviews, he discusses their search for answers to perplexing questions: How do emotions translate into chemicals in our bodies? How do thoughts and feelings influence health? How can we collaborate with our bodies to encourage healing?

In ten episodes, intrepid travel and lifestyle content creator Iana Strydom challenges ten of South Africa's most beloved celebrities to take on ten adrenaline-packed outdoor activities.

Sexy and sizzling with secrets, this seductive new docusoap follows a group of uber-rich and on-the-rise locals and expats navigating the rocky waters of their relationships, friendships, and careers in the paradise that is Grand Cayman.

A new twist on the classic game that follows contestants to the banker’s private island, where they must compete in tough challenges to find hidden briefcases worth over $200 million -- then try to beat the banker in “Deal or No Deal.”

One hundred female contestants have the opportunity to prove their prowess as luk thung singers. The top eight will have singles produced, but only one can win the title of Top Luk Thung Idol and a prize of one million baht.

Chrissy Teigen and David Chang alongside Joel Kim Booster take viewers to must-try restaurants in Los Angeles that are unexpected and, at times, off the beaten path. While David gets his hands dirty in the back of house with the restaurant’s chef, Chrissy and Joel will hold court in the front of house, hosting an always loose, unexpected and entertaining dinner party with undeniably delicious food and great conversation.

The new hit myTV comedy reality show, "Office Of Practical Jokes" is led by Johnson Lee and his team Johnson Soldiers, featuring guest stars that range from artistes such as Linda Chung and Sire Ma to fengshui master Mak Lingling, who conjure up pranks each week for various artistes in the likes of Ashton Kutcher's famous MTV show, "Punk'd".

Chef at Home is a culinary competition, recorded simultaneously remotely and without the physical presence of professional film crews. Under the leadership of Chilean chef Chris Carpentier, this virtual challenge will have the famous participants demonstrate their talent and creativity to prepare the best dishes from their own homes. Each broadcast will feature three contestants (or couples) from Argentina, Colombia and Mexico, who will receive a basket with the same ingredients in their kitchens. Participating chefs and celebrities from each country must cook within a time limit to present original, creative and visually striking dishes. Additionally, as the competition progresses, participants must solve trivia and overcome some unexpected obstacles.

Go beyond the pitch with unparalleled access to the players and personalities who power MLS. Electrifying moments and captivating stories made 2024 an unforgettable season—and gave us a glimpse of the future.

In 16 and Pregnant, they were moms-to-be. Now, follow Farrah, Maci, Amber, and Catelynn as they face the challenges of motherhood. Each episode interweaves these stories revealing the wide variety of challenges young mothers can face: marriage, relationships, family support, adoption, finances, graduating high school, starting college, getting a job, and the daunting and exciting step of moving out to create their own families.

Move Like Michael Jackson is a British talent show made by independent production company Fever Media and Gogglebox Entertainment and transmitted on BBC Three, which aims to find people who can dance like pop singer Michael Jackson. The show began airing several months after the entertainer's death in June 2009. Presented by television personality Reggie Yates, the programme broadcast s the auditions of hopefuls as they perform in front of the show's judges: Mark Summers, contemporary R&B singer Jamelia, and Jackson's elder brother and former Jackson 5 band member Jermaine.

Got to Dance, originally titled Just Dance, is a reality talent show dance competition that has been broadcast on Sky1 in the United Kingdom and Ireland since 20 December 2009. Auditions for the show take place in specially built Dance Domes and are open to all dance acts of any age, style or size but must be of an amateur level. The show is broadcast on Sky1, also in high definition, and is hosted by Davina McCall, with Ashley Banjo, Kimberly Wyatt and Aston Merrygold as judges. In series 1–3, Adam Garcia was a judge and was replaced by Merrygold in series 4. Since series 2, the prize money is £250,000 for the winning act.

The Jacksons: A Family Dynasty is an American reality television program that stars members of the musical Jackson family and airs on A&E Network. Prior to the debut of the series, the show had initially been filmed as a one-off hour-long special about The Jacksons, and their intention to release an album and begin a tour in celebration of the band's fortieth year in music. Following Michael's death in June 2009, more footage of the family was shot and it was commissioned as series. The show debuted on December 13, 2009, with the episode "The Jackson Family". After one season and six episodes, the series ended on January 27, 2010, with the episode "Now, What?". In February 2010, it was reported that the four brothers are reportedly in negotiations to film episodes for a second season to the reality series.

Fantasia for Real is an American reality documentary television series on VH1 that debuted on January 11, 2010. The series chronicles American Idol season 3 winner Fantasia Barrino, along with her family, and her struggle to regain control of both her career and personal life.