29 Minute Beginners Workout

Witness the rise and fall of The Warehouse, a rave venue from Plymouth and times gone by now reduced to a derelict shell. We explore its history, its people and the future. An amateur filmmaker-explorer finds the building in an empty derelict state, long after the prosperous life and energy it endured through the 90s. Through a combination of archives and stories of people who lived there, the film explores through the medium of analogue what once was and how even a now silent derelict shell can become the centre of the universe.

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

Made in 1990, this compilation video highlights the "Best of the Best" in Baseball.

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

A documentary about the makings of two Parker Brothers VHS games - 'Clue VCR Mystery Game' and 'Clue II: Murder in Disguise'.

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

Decades after Ric Routledge reshaped the dog show world, a storage unit full of tapes, photographs, and recordings reveals the story he never finished. Built from his own voice and the memories of those closest to him, Sincerely, Ric is a documentary about ambition, authorship, and what a man leaves behind.

The video revolution of the 1970s offered unprecedented access to the moving image for artists and performers. This Is Not a Dream explores the legacies of this revolution and its continued impact on contemporary art and performance. Charting a path across four decades of avant-garde experiment and radical escapism, This Is Not a Dream traces the influences of Andy Warhol, John Waters and Jack Smith to the perverted frontiers of YouTube and Chatroulette, taking in subverted talk shows and soap operas, streetwalker fashions and glittery magic penises along the way.

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

As a teenager in the '90s, Soleil Moon Frye carried a video camera everywhere she went. She documented hundreds of hours of footage and then locked it away for over 20 years.

Nestled in the beautiful hills of the Ozark Mountains, far away from the hustle and bustle of the big cities, lies a place of great beauty and splendor... a place you'll never forget. It's Branson, Missouri and you're going to see it all! Enjoy Branson's greatest sights - amazing Marvel Cave, popular Silver Dollar City, the Branson Scenic Railway, beautiful Dogwood Canyon, historic Shepherd of the Hills Homestead, magnificent Inspiration Tower, picturesque Lake Taneycomo, the unforgettable showboat Branson Belle - and more! And you'll thrill to performances by Branson's greatest starts, including Andy Williams, Boxcar Willie, Mickey Gilley, Jim Stafford, The Lennon Sisters, The Osmond Brothers, Roy Clark, Ray Stephens, The Baldknobbers, Glenn Campbell, and more! So sit back, relax and get ready to enjoy the sights and the stars of America's favorite entertainment destination... It's Branson!

A collection of rodeo bloopers featuring some of the top bull riders in the business.

This collection of football follies comes from Sports Illustrated and was a subscription bonus for signing up to the magazine.

A Sports Illustrated compilation video of the NFL's Hardest Hits.

Baseball bloopers and amazing plays from the likes of Ty Cobb, Babe Ruth, George Brett, and Dave Winfield.

Bob Uecker hosted this show in the mid to late 1980's, featuring sports bloopers and comedy with Mr. Baseball himself.

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Explore the treasures and histories of eight of England's most splendid homes on your own private tour.

Two generations dialogue through the images they filmed of their children, a reflection of the emotional bond that arises from their involvement with what was shot.