Unstress 21 Days of Meditation

The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo in Sausalito. Produced by his son Mark and directed by long-time archivist Henry Jacobs, the series explores core philosophical themes that spawned over Watts' career.

The Sun Shines Different in Miami is an ambient film series drifting through beach, bike, boat, and park journeys. Each episode explores a different path to restoration, blending slow visuals and calming soundscapes to invite healing.

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

An English teacher begins to hear a low humming sound that no one else around her can hear.

Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists and patients—people who are taking a new look at the meaning of sickness and health. In a five-part series of provocative interviews, he discusses their search for answers to perplexing questions: How do emotions translate into chemicals in our bodies? How do thoughts and feelings influence health? How can we collaborate with our bodies to encourage healing?

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

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Profiling parents during the first few days of getting acquainted with their newborns.

Following the men and women of the Great North Air Ambulance Service in the UK as they conduct emergency operations.

For all those who have struggled to lose weight and failed: Meet George Stella, the low-carb chef. Once weighing in at 465 pounds, George transformed his life with controlled-carbohydrate eating. Now he shares his secrets to successful weight loss, proving that the low-carb lifestyle doesn’t have to be boring. (Source: Food Network)

The series revolves around a single bachelor (deemed eligible) and a pool of romantic interests, which could include a potential wife for the bachelor. The conflicts in the series, both internal and external, stem from the elimination-style format of the show. Early in the season, the bachelor goes on large group dates with the women, with the majority of women eliminated during rose ceremonies. As the season progresses, women are also eliminated on one-on-one dates and on elimination two-on-one dates. The process culminates with hometown visits to the families of the final few women, overnight dates, should they choose to accept, at exotic locations with the final three women, and interaction with the bachelor's family with the final two women. In many cases, the bachelor proposes to his final selection.

Inside the world famous "west coast customs" Ryan Friedlinghaus presents some of the dopest transformations on some of the dopest vehicles, with some high end clientele, Ryan and the west coast customs team don't disappoint!

Vocalists from across Quebec, Canada compete in a blockbusters vocal competition. The show's innovative format features four stages of competition: the blind auditions, the battle rounds, the knockouts and, finally, the live performance shows.

Everything has a breaking point. The team is on a mission to push a variety of objects to their absolute limit to find out how to make them stronger. Led by a theoretical engineer and a hands-on mechanic, the safety features of items including an armoured limo, a bus and even a house are pushed to destruction. This will identify exactly what combination of events, in what precise order, will achieve 'breaking point' - a scenario ending in catastrophic failure. By highlighting an object's flaws, the 'Breaking Point' team will demonstrate that sometimes it is only by exposing weaknesses that we can improve them.

Texas Car Wars is an American reality documentary television series on the Discovery Channel. The series debuted on September 9, 2012 and follows four auto body shops who participate in bidding wars in order to find the most valuable junk cars and refurbish them into jackpots.

Two survivalists-turned-wilderness-private-eyes are on a mission to solve history's greatest mysteries in places inaccessible to the common man. Brothers Casey and Chris Keefer use their unique blend of survival and tracking techniques to enter the heart of these dark recesses and pick up the trail that can finally put long-lost legends to rest.

“Funding Together” will be a program that follows celebrities as they come up with ideas that may be difficult to achieve alone but can become possible with the help of viewers through crowdfunding.

Elite street racers from around the world test their limits in supercharged custom cars on the biggest, baddest automotive obstacle course ever built.

Bobby Flay and his chef friends mentor the country's most-respected barbecue pitmasters in an intense competition. At stake is the title of Master of 'Cue and the opportunity to be featured in a new series on Food Network digital.