You Are What You Eat

Kirstie Alley's semi-autobiographical tale describes her struggles as a former television star with weight loss, getting roles, and finding love.

Eight brave participants in the transformation will share their story. And they discover that not only indiscipline in eating, but also emotional overeating and other factors are behind their excess weight. Those that influence the development of overweight everyone. On the way to their dream figure, all the participants of the Fatty project have to grapple not only with unfamiliar foods or healthy eating, but also with healthy and regular exercise. In addition, they have to get their lives in order, which is a problematic trigger for becoming overweight.

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.

Celebrity Fit Club is a reality television series that follows eight overweight celebrities as they try to lose weight for charity. Split into two competing teams of four, each week teams are given different physical challenges, and weighed to see if they reached their target weights. They are monitored and supervised by a team that includes a nutritionist, a psychologist, and a physical trainer, the latter of which is former U.S. Marine Harvey Walden IV.

In this unique experiment, nine 21st century volunteers subject themselves to the weight loss diets and fitness regimes of previous generations. But have they bitten off less than they can chew?

Five best friends start a challenge to lose 50 pounds each in 120 days to compete in a triathlon.

Jessie Pavelka tries to help nine morbidly obese individuals shed more than half their bodyweight before it kills them.

Maigrir pour gagner : le défi du Québec

Bästa dieten

They are two of the most stressful things in life - planning a wedding and losing weight. Ten overweight engaged couples will live together and battle for the wedding of their dreams over a three-month period. Every episode, the couples will face off in a big physical challenge, competing to win one element of their wedding - from the invitations, to the cake, to the rings. Whatever they win will be theirs to keep. Together, they will plan their weddings with the help of the nation's top wedding planners, they will take a vow to eat right and exercise, and world-class trainers and nutritionists will completely overhaul their bodies. At the end of each episode, the couples will step on the scale and be weighed together - the couple who lost the least amount of combined weight that week will be eliminated. In the end, one couple will win their fantasy wedding - a once-in-a-lifetime event - that America will attend.

De Afvallers is a Dutch reality television series which first premiered on SBS 6. The series is a spin-off of the American reality television series The Biggest Loser and the SBS 6 weight-loss series Big Diet, which was canceled after two seasons due to low ratings.

3 Fat Brides, 1 Thin Dress is a British reality television series hosted by Gillian McKeith that aired on Channel 4. Three brides-to-be are challenged to lose weight for a chance to win the dress of their dream.

I Used To Be Fat is an MTV reality series that follows overweight teens striving to achieve weight loss through means of diet and exercise. Each episode follows one teenager who is paired with a motivational personal trainer. A trainer teaches them new exercise and eating habits over the next few months while offering emotional support. Documented students share their personal trials and tribulations in the series. Several episodes of the show have covered a high school student's last summer before college. These students expressed a desire for a metamorphosis before they start their new lives away from home.

Ran an den Speck – Familien nehmen ab

We follow two people who have lost massive amounts of weight and are about to undergo a full body transformation through skin removal surgery. Each episode culminates in dramatic reveals for both individuals.

June Shannon ('Mama June') gained fame as the mother of young beauty-pageant contestant 'Honey Boo Boo' (Alana Thompson) on various reality shows. With that notoriety came jokes from comedians and people on social media about her weight. Ending her marriage to Sugar Bear and facing health issues, Mama June wants to slim down so she can start a new life with a new body and, she hopes, a new love.

Four larger-than-life best friends battle morbid obesity using hard work, heart and a wicked sense of humor. This girl gang has had each other's backs since high school, and they share the secrets of their crazy yo-yo diet sisterhood.

Weight loss expert Steve Miller moves into the homes of some of the UK’s fattest families, exposing them to the risks their bulging bellies and bad habits have on their health. And he’s not going to hold back until he has turned their ‘house of fatness’ into a ‘house of fitness’.

Fat Friends was an ITV drama, following a group of overweight people, their laughter and pain and addresses the absurdities of dieting in our modern age. The drama looks at people and how they relate to one another and use body weight as an excuse for all sorts of failings in their relationships, or not living their lives to the full. Four of the cast, Ruth Jones, James Corden, Sheridan Smith and Alison Steadman, went on to appear in Gavin & Stacey.

Paul McKenna teaches you how you can reprogramme your relationship with food.