The Breath Connection

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

A documentary following acclaimed Kiwi musician and actor Stan Walker as he opens up his world to the public, sharing his most intimate moments over the last nine months.

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.

Through poetic cinematography and stories of teachers sharing their wisdom with children from a range of backgrounds, the film showcases the benefits of mindfulness as a way out of violence and suffering, and as an attainable solution for younger generations.

Downtown has become a frontier of creativity where new ideas flourish. From raw and tragic beginnings, it has grown from a groundswell of spontaneous gap filling into a force that could redefine the shape of the future city. Projects like Gap Filler’s Dance-O-mat and Pallet Pavilion, the profusion of street art and Peter Majendie’s 185 Empty Chairs Memorial have become iconic symbols of the grassroots urban movement and provide sharp contrast to central Government’s big business, corporate driven approach to the rebuild of the city. Soon, a new city will arise, but whose city will it be, and will the creative energy that brought life to the rubble be a part of its future? The Art of Recovery documents one of the most dynamic, creative and contentious times in the history of Christchurch. It tells an uplifting story of resilience and community spirit that informs a greater conversation about how we live together, and how our we build our cities.

Five Kiwis take on a paragliding adventure in Tanzania, with the ultimate aim to fly from the summit of Mt Kilimanjaro.

Feel the rush of the breathtakingly beautiful National Parks of California with one deep breath of the summer air.

Experience the wonders of evolution like never before.

Bonded by their love of freediving, a record-setting champion and a heroic safety diver try to make history with a remarkable feat, ready to risk it all.

Beneath the fury of Ferguson unrest, an affable professor dedicates his life to actionable, peaceful change while attempting the grueling triple crown of ultra-marathon swimming.

During the Exodus, one of the most famous miracles of the Old Testament took place. More than 3000 years have passed since Moses led two million Israelites across the Red Sea and out of the bondage of Egypt. Christians, Jews, and Muslims throughout the world still embrace the accounts of this remarkable event. It is an epic that so fascinated Hollywood director Cecil B. DeMille that he made THE TEN COMMANDMENTS, twice. Now THE EXODUS REVEALED follows the footsteps of the children of Israel in an unforgettable journey of discovery. A journey that reveals physical evidence for the Exodus including: the remains of 3800 year old Hebrew settlements in Egypt's Nile Delta; Egyptian records of the Israelites bondage under Pharaoh; the precise route they may have followed to freedom; their crossing site on the shore of the Red Sea; and the location of Mt. Sinai. THE EXODUS REVEALED brings to light the first significant archaeological "find" of the 21st century.

This short subject shows Lissa Bengston teaching a group of three- and four-year-olds how to swim in a pool. Miss Bengston, a member of the Royal Academy of Physical Education, Stockholm, Sweden, believes that at this age, children have no fear of the water and, therefore, can be taught to use their natural abilities to swim.

This film is an intimate portrayal of pioneering filmmaker Merata Mita told through the eyes of her children. Using hours of archive footage, some never before seen, her youngest child and director Hepi Mita discovers the filmmaker he never knew and shares the mother he lost, with the world.

A black-and-white visual meditation of wilderness and the elements. Wildlife filmmaker Richard Sidey returns to the triptych format for a cinematic experience like no other.

New Zealand is a place of great natural beauty and resources, of pioneering immigrants from the Maori to the more recent settlers. They’re fierce, hardy, and strong, able to withstand challenges like the massive economic challenge they faced in the mid 1980’s. With their economy unraveling, they made huge, controversial changes, including doing away with farm subsidies and protectionist import controls. At first, it hurt. A lot. But now, the farmers and the fishers, the people and the economy, are prospering. And they wouldn’t go back to subsidies, special interests, or support for manufacturers. Travel to New Zealand with scholar Johan Norberg to meet some amazing Kiwis and see how they blazed a trail to economic prosperity.

On the shores of Jeju Island, a fierce group of South Korean divers fight to save their vanishing culture from looming threats.

Martin Khodabakhshian (9-Time Emmy Award-winning ESPN producer) directs and produces this fascinating documentary that truly goes to new depths in the search for man's physical and mental limits. Breathe follows New Zealander, William Trubridge as he attempts to break his own world record in the extreme sport of Freediving. William attempts to dive completely unaided to a depth of 300ft, almost to the bottom of the deepest blue hole in the world - "Dean's Blue Hole" in the Bahamas.

Documentary about the influential New Zealand indie label Flying Nun Records.

Discover the stunning locations of New Zealand with the cast and crew of The Hobbit Trilogy.

The Sisters of Compassion have lived in the remote village of Jerusalem / Hiruharama on the Whanganui River in New Zealand for 120 years. Today, only three nuns remain - their legacy on the river is coming to an end. This is a complex world of powerful dualities; Maori & Christian spirituality, parties & prayers, pig hunting and perfume appreciation... Over the course of a year, the film follows the journey of Sister Margaret Mary, the newest Sister to Jerusalem, who is a regular volunteer at the local school. Through an intimate, observational gaze, the film is captivated by the spellbinding personalities of the local kids, whose humour and unique philosophies transcend the harsher realities of life. Throughout all seasons, the Sisters’ daily practice of compassion engages with the traditions of local Maori. Together they must learn to navigate lifeʼs heartbreak and joy.