Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
When an arranged marriage brings Ada and her spirited pre-teen daughter Flora to the wilderness of 19th-century New Zealand, she finds herself locked in a battle of wills with both her controlling husband and a rugged frontiersman to whom she develops a forbidden attraction.
Jess Bhamra, the daughter of a strict Indian couple in London, is not permitted to play organized soccer, even though she is 18. When Jess is playing for fun one day, her impressive skills are seen by Jules Paxton, who then convinces Jess to play for her semi-pro team. Jess uses elaborate excuses to hide her matches from her family while also dealing with her romantic feelings for her coach, Joe.
A 14-year-old pursues romance with a man while vacationing with her family in Switzerland.
Anaïs is twelve and bears the weight of the world on her shoulders. She watches her older sister, Elena, whom she both loves and hates. Elena is fifteen and devilishly beautiful. Neither more futile, nor more stupid than her younger sister, she cannot understand that she is merely an object of desire. And, as such, she can only be taken. Or had. Indeed, this is the subject: a girl's loss of virginity. And, that summer, it opens a door to tragedy.
Each morning a group of people meet in the swimming pool to swim. The police suspects it is a criminal organization and interrogate Loes.
The Pimp and His Trophies
Aired as part of BBC's 'Nationwide' programming, this documentary captures the leadup to 'The Tour of Life'.
Behind prison walls, corruption, sex and power make criminals out of the guards and heroes out of the guarded. For more than a decade, the lawless guards inside a maximum security women's prison have reigned with impunity - rape, sex for money and illegal favors have become the norm until one woman decides to battle the system. Leading a group of inmates on a risky life-or-death struggle for justice, a ten year silence is finally broken, exposing the twisted truth to the world and enabling the prisoners the freedom to live without fear.
This women in prison drama tells us a story about the mother of three children, who was falsely accused for a crime she did not commit (drug dealing), arrested and locked up behind bars.
Samantha believes that her father murdered her mother. In her exhausting search for the truth about her young mother's untimely death 14 years earlier, Samantha receives help from beyond the grave.
Maria Iliou documents the ethnic cleansing and violent expulsion of Greeks from the Ottoman Empire. In the first compulsory "exchange of populations" in the modern world, 1.2 million Greek Orthodox and 400,000 Muslims were forcibly relocated from Turkey to Greece and Greece to Turkey respectively.
A barrage balloon appears unexpectedly over a Bulgarian village during World War II. The startled villagers decide to knock it down with a fusillade yet the balloon flies off to the mountains. The villagers, armed to their teeth, set off after it. But they are not alone in this undertaking...
Horses have been part of daily life for generations in the deprived Dublin suburb of Ballymun – and for 17-year-old Lorna and her family too. Her unemployed father finds structure and purpose in daily life by caring for his horses, while her sick mother wistfully remembers the days when she used to turn heads as she galloped through the town. These days it's Lorna who likes to spend all her free time in the stable or riding Bigfoot, her horse.
Thirteen year old Julija and her mother flee their abusive household to find refuge on an idyllic Croatian island where Julija grew up. Emotionally scarred, Julija is desperate to reconnect with her best friend, Ana. But Ana is in love with a boy and Julija is no longer a priority.
An unsettling feeling overwhelms a small Hungarian town when two orthodox Jews arrive with a mysterious trunk. As residents begin to speculate on the purpose of the visit of these two strangers, order starts to crumble in town with some pursuing devious plans and others finding remorse in their hearts.
Filmed clandestinely, Zauberman’s extraordinary documentary exposes South Africa’s insidious apartheid policy of “race classification” by focusing on the love affair of Robert and Doris, and unresolvable, moral fissure with Robert’s children and the country. Winner of the Paris Film Festival Grand Prize.
The story of teenager Billy Bloom who, despite attending an ultra conservative high school, makes the decision to run for homecoming queen.
A family loaded with quirky, colorful characters piles into an old van and road trips to California for little Olive to compete in a beauty pageant.
The first image is in black and white, upside down and projected into a black box that then becomes the frame. It now hovers like a time capsule near a man’s face. He looks down, listening in on a female guerrilla fighter and translating her words from Fulani. Within the capsule, money is counted and paid out as a new currency, the numbers of the years run backwards in the black box. A 16-mm film glides through the man's hands and is transferred to a laptop screen frame by frame.