Hack Your Health: The Secrets of Your Gut

If there is one person Matthew Lancit can’t get out of his mind, it is his uncle Harvey. Dark rings around his eyes, pale, blind, his legs amputated. Like Harvey, the filmmaker also suffers from diabetes. He has the disease under control, but one question is always nagging at him: How much longer? His long-term (self-)observation reliably revolves around fears of infirmity and mutilation. He translates the feared body horror into film, stages himself as a zombie, vampire, a desolate figure. Lancit playfully anticipates his potential decline, serving up a whole arsenal of effects which – as video recordings prove – go back to his youth. It is not for nothing that the “dead” in the title is also reminiscent of “dad.” Because “Play Dead!” also negotiates his own role as a father.

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Statuesque starlet Sabrina bathes in bubble bath.

Riding Giants is story about big wave surfers who have become heroes and legends in their sport. Directed by the skateboard guru Stacy Peralta.

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

More and more patients are turning to osteopaths as an attractive alternative to conventional medicine. Critics point out the lack of studies backing up their claims, and the profession is not officially recognised everywhere. Yet researchers around the world are increasingly able to prove the positive effects of osteopathy. We travel to the USA, birthplace of osteopathy, as well as to Europe, and show what happens under the osteopath's hands, where the manual healing method can help and where it has its limits.

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

Shot during an NLP (neuro-linguistic programming) seminar in Berlin, a group fluxuates between guided meditation and discussion on consciousness and self-acceptance. Neuro-linguistic programming is a set of techniques and beliefs that are used primarily towards personal development. NLP is based on the idea that mind, body, and language create an individual's perception of the world, and an individuals behaviors can be changed by "perceiving and feeling yourself". Rapport focuses on the staging of the self that takes place during this kind of group therapy.

An exciting video journey through the world of time-lapse photography by one of the founders of the science of photobiology, Dr. John Nash Ott. Do fluorescent lights cause cancer and childhood learning and behavior disorders? Can long-term exposure to low-level radiation as from TV sets, computers, fluorescent lights, and similar devices harm you? Does living behind window glass and with glasses covering our eyes over years affect our health? Is natural sunlight and trace ultra-violet radiation really harmful? Or is it necessary and beneficial? How do cells, plants, and animals respond to constant exposure to different light color frequencies? These and similar questions were the subjects of Dr. Ott's pioneering investigations in the field of photobiology, using the methods of time-lapse photography.

Raději dříve

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.

DFW Punk, covering the Dallas/Ft. Worth punk/new wave scene. If you thought Texas in the late ’70s was all about urban cowboys, country tunes and bible-thumping, get ready to be proved dead wrong. 2007, MiniDV.

Produced in 1967, this black and white film is an inmate's view of Daytop, a drug treatment centre on Staten Island, New York, where addicts learn to get along without drugs. Uncompromising, often brutal group therapy sessions are designed to shake loose the excuses a victim makes for himself. The people and situations shown are authentic; only one actor was employed. The results obtained at Daytop are regarded by some psychiatrists as a breakthrough.

The Connection is a film about how frontier research is proving that there is a direct connection between your mind and your health.

Daleko od stromu

America is experiencing an epidemic of pain. One man has the answer to the problem yet the medical establishment has ignored him. For nearly 50 years, Dr. John Sarno has been single-handedly battling the pain epidemic by focusing on the mind-body connection and the nature of stress and the manifestation of physical ailments. With a renowned practice in rehabilitative medicine at NYU he is also a bestselling author of numerous books that deal with psychosomatic disorders. Filmmaker Michael Galinsky's family has a long history with Dr. Sarno and their experience will be woven into the fabric of the film, alongside well known patients, including Howard Stern, John Stossel, Jonathan Ames, Larry David, and many others.

The Hugo's Brain is a French documentary-drama about autism. The documentary crosses authentic autistic stories with a fiction story about the life of an autistic (Hugo), from childhood to adulthood, portraying his difficulties and his handicap.

Suicide is one of the world's leading causes of death, with almost 800,000 people taking their own lives every year, not counting those who go unrecorded. What drives people to take their own lives, and how can they be prevented from doing so? This documentary attempts to provide some answers.