Hack Your Health: The Secrets of Your Gut

Nestled at the heart of Canada’s national capital, the Wabano Centre for Aboriginal Health has been a haven for generations of Indigenous people from many cultures since its founding in 1998. A place of togetherness, thecentre celebrated a large expansion in 2013 designed by renowned First Nations architect Douglas Cardinal, which greatly increased its ability to serve Ottawa’s Indigenous population in one of the city’s poorest neighbourhoods. Under the determined leadership of Allison Fisher, Wabano has become far more than a health centre; through its focus on Indigenous pillars of healing and good health, Wabano has become a home for many.

For more and more people, food not only has to be tasty and healthy, but also good for the climate. Five alternatives to classic foods are being put to the test. Can they meaningfully supplement our diet? This documentary goes in search of answers with the vegan star chef Ricky Saward and health experts Irina Blumenstein, Sandra Ulrich-Rückert and Margareta Büning-Fesel.

From prehistoric times to our technologically accelerated present, this exciting and entertaining journey through time explores the thousands of ways in which mankind has perceived, measured and passed time over the course of its history.

Discover how the 1900 outbreak of bubonic plague set off feat and anti-Asian sentiment in San Francisco. A fascinating medical mystery and timely examination of the relationship between the medical community, city powerbrokers and the Chinese-American community, Plague at the Golden Gate tells the gripping story of the race against time to save San Francisco and the nation from the deadly plague.

Filmmaker Werner Herzog combs through the film archives of volcanologists Katia and Maurice Krafft to create a film that celebrates their legacy.

Moullet explores the causes and consequences of cases of mental disorders that were especially numerous in the Southern Alps.

Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.

An immersive documentary about four nurses working in retirement houses in Alzheimer units. Near to Claire, Luca, Antoinette and Lika, we discover how the nurses work, how the care is possible, with patience, ability, intelligence, tenderness and love.

A visually stunning documentary that reflects human's relationship to other species on Earth as humanity becomes more and more isolated from Nature.

In a television first, Fat Family Tree sets out to prove that unlocking the secrets of a fat family’s genes can help provide the answer to their lifelong weight problems. Presented by Dr Dawn Harper (Embarrassing Bodies), Fat Family Tree uses cutting edge genetics to decode the genes of an overweight family for whom all other attempts to shed the pounds have not worked. Discovering how the family’s genes have put them at risk of excessive weight gain is the first step to devising a diet to help them beat their genes. Based on the latest science, the programme’s “gene-busting” diet also promises fail safe diet tips that could help all of us lose weight.

Journalist and presenter Kate Garraway allowed cameras to document her story as her husband battles Covid and her family adjust to a new way of life.

In the midst of the chaos of México City, a group of eight bachelor millennials who call themselves ´The Hermits´, open the doors to their tiny apartments in the historic Ermita Building, in the yet-to-be gentrified neighborhood of Tacubaya, and share their life experiences in a time when precarity changes the way in which we love, feel and relate to each other. As we explore the homes of these eight neighbors, we also witness their personalities intersect in a Whatsapp chat, a virtual space that functions as a supporting system that helps them face the adversities that living alone in this city brings.

This documentary explores the impact that food choices have on people's health, the health of our planet and on the lives of other living species. And also discusses several misconceptions about food and diet.

As the first part of our investigation, the CORONA.FILM prologue will delve into the science behind the pandemic. Starting at the very beginning, we shine a light on the responses. The aim is not to point the finger; our aim is to tell the whole story in all its complexity, as we believe that justice cannot prevail if only one side of the story is told.

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

What is true healing? And where does it start? World-renowned functional medicine expert Dr. Jill Carnahan draws on her own experience overcoming chronic illness and trauma, finding inspiration and healing in the darkest of times.

Dr George McGavin and Dr Zoe Laughlin set up base camp at one of the UK's biggest sewage works to investigate the revolutionary science finding vital renewable resources and undiscovered life in human waste. Teaming up with world-class scientists, they search for biological entities in sewage with potentially lifesaving medical properties, find out how pee can generate electricity, how gas from poo can fuel a car and how nutrients in waste can help solve the soil crisis. They follow each stage of the sewage treatment process, revealing what the stuff we flush can tell us about how we live today, and the mindboggling biotechnology being harnessed to clean it, making the wastewater safe enough to return to the environment.

Shots puts an amusing spin on the little-known history of eugenics. It traces the genocidal, anti-ethnic eugenics movement which resulted in the sterilization and elimination of millions. It exposes how the wealthiest families financed the evolution of eugenics into Nazi Germany, and pushed America into perpetual wars. These families further influenced the government's elimination of financial liability for vaccine manufacturers while simulating run-ups to the 2020 pandemic. By that year the wealthiest had bought and controlled the media, and censored medical experts that criticized government actions. Shots illuminates how the government censored effective therapeutics, financially incentivized hospitals to adopt misleading reporting practices and deadly treatments, doubled global deaths with lockdowns, bankrupted small businesses, and allowed the most unsafe vaccines in a century.

In a Parisian public hospital, Claire Simon questions what it means to live in women’s bodies, filming their diversity, singularity and their beauty in all stages throughout life. Unique stories of desires, fears and struggles unfold, including the one of the filmmaker herself.

The Hubble Space Telescope has spent more than 30 years scrutinizing the cosmos in an attempt to unravel the secrets of the Universe and go as close as possible to its origin. But Hubble has also become the superstar of space, offering us magnificent paintings of the Universe.