PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.
Fascinating new translations and fresh research are transforming the myth of Atlantis from the realm of fantasy into an incredible reality. Travel across continents and centuries to unlock the secrets of Plato's final legacy - a true story of Ancient Greece, Africa, and climate change across deep time.
A look at the history of the Statue of Liberty and the meaning of sculptor Auguste Bartholdi's creation to people around the world.
American Aloha: Hula Beyond Hawai’i shows the survival of the hula as a renaissance continues to grow beyond the islands. With the cost of living in Hawai'i estimated at 27 percent higher than the continental United States, large numbers of Hawaiians have left the islands to pursue professional and educational opportunities. Today, with more Native Hawaiians living on the mainland than in the state of Hawai'i, the hula has traveled with them. From the suburbs of Los Angeles to the San Francisco Bay Area, the largest Hawaiian communities have settled in California, and the hula continues to connect communities to their heritage on distant shores.
We admire beauty; we recoil from bodies that are marred, disfigured, different. Didier Cros’ moving, intimate film forces us to question what underlies our notions of beauty as we join a talented photographer taking stunning portraits of several people with profound visible scars which have dictated certain elements of their lives but have not come to define their humanity. The subjects' perceptions of themselves are dynamic, unexpected, and even heartwarming. This is an unforgettable journey to be shared with the world.
When the Chinese Communist Party backtracks on its promise of autonomy to Hong Kong, teenager Joshua Wong decides to save his city. Rallying thousands of kids to skip school and occupy the streets, Joshua becomes an unlikely leader in Hong Kong and one of China’s most notorious dissidents.
A personal look at Black Republicans and the lack of a Two-Party Political System in Urban America.
In the 1920s, former coal miner Harry Hoxsey claimed to have an herbal cure for cancer. Although scoffed at and ultimately banned by the medical establishment, by the 1950s, Hoxsey's formula had been used to treat thousands of patients, who testified to its efficacy. Was Hoxsey's recipe the work of a snake-oil charlatan or a legitimate treatment? Ken Ausubel directs this keen look into the forces that shape the policies of organized medicine.
Ireland, June 1944. The crucial decision about the right time to start Operation Overlord on D-Day comes to depend on the readings taken by Maureen Flavin, a young girl who works at a post office, used as a weather station, in Blacksod, in County Mayo, the westernmost promontory of Europe, far from the many lands devastated by the iron storms of World War II.
Touche pas à mon pote
A feature-length documentary about our complex relationship with manufactured objects and, by extension, the people who design them.
Die ersten Fliegerinnen - Zwischen Triumph und Tragödie
Activists of the LGBTQ+ association Rain Arcigay Caserta come back living in a property given to them in concession, confiscated from the Camorra in Castel Volturno. The goal is to reconnect with the local inhabitants and propose a new idea of sharing and regenerating the park.
For four years (1977-1981) Esaias Baitel documented a violent Parisian neo-Nazi gang. Having gained their trust, he was able to get close to them. Living among the gang members, he witnessed horrific events, and while hiding his real identity, he photographed a one-of-a-kind collection of gripping stills. Over thirty years have passed. Esaias Baitel has laid his camera down. He returns to the dark nights he spent in the City of Lights, the city where he lived a double life, going back and forth from the gang to the young family he had just started.
In the late 1960s, the Beach Boys' Brian Wilson stops touring, produces "Pet Sounds" and begins to lose his grip on reality. By the 1980s, under the sway of a controlling therapist, he finds a savior in Melinda Ledbetter.
39/45 : Amours interdites
The birth of the atomic bomb changed the world forever. In the years before the Manhattan project, a weapon of such power was not even remotely imaginable to most people on earth. And yet, with war comes new inventions. New ways of destroying the enemy. New machines to wipe out human life. The advent of nuclear weapons not only brought an end to the largest conflict in history, but also ushered in an atomic age and a defining era of "big science". However, with the world now gripped by nuclear weapons, we exist constantly on the edge of mankind's total destruction.
In the spotlight of global media coverage, the first transgender woman ever to perform as Don Giovanni in a professional opera, makes her historic debut in one of the reddest states in the U.S.
A family portrait in which the director profiles his grandmother, Odette Robert. Eustache includes in the film the conditions of its production — he is seated at the table with her, pours her some whiskey, speaks with the camera operator, manipulates the clapboard at the head and tail of the reels, and even takes a phone call. Robert, who was seventy-one, speaks rapidly and tells the story of her life, starting from her early childhood in villages in the Bordeaux region of France. A shorter version of the film ("Odette Robert") was edited in 1980 to be broadcast on television on TF1. The complete film only gained exposure in 2002, when it was salvaged by Boris Eustache, Thierry Lounas, João Bénard da Costa, Jean-Marie Straub, and Pedro Costa.