Make Mine Service

From the acclaimed director of American Movie, the documentary follows former Los Angeles police officer turned independent reporter Michael Ruppert. He recounts his career as a radical thinker and spells out his apocalyptic vision of the future, spanning the crises in economics, energy, environment and more.

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

In an oil-scarce world, we know there are sacrifices to be made in the pursuit of energy. What no one expected was that a tiny Native community, living down the river from Canada's tar sands, would reach out to the world for help — and be heard.

Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.

A documentary on the life and career of one of the most influential film directors of all time, Steven Spielberg.

Since World War II North Americans have invested much of their newfound wealth in suburbia. It has promised a sense of space, affordability, family life and upward mobility. As the population of suburban sprawl has exploded in the past 50 years Suburbia, and all it promises, has become the American Dream. But as we enter the 21st century, serious questions are beginning to emerge...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

In this evocative meditation, a disturbing link is made between the resource extraction industries’ exploitation of the land and violence inflicted on Indigenous women and girls. Or, as one young woman testifies, “Just as the land is being used, these women are being used.”

ABBA's 1979 tour of North America and Europe, with emphasis on performances at Wembley Arena, London.

Le Capitaine H

Experts say over the next hundred years the "perfect storm" of population growth, resource depletion and climate change could converge with catastrophic results. The scenarios in Earth 2100 are not a prediction of what will happen but rather a warning about what might happen.

World reference of the disco with 400 million albums sold, unforgettable titles like Waterloo, Mamma Mia ! or Dancing Queen, ABBA is a real planetary success. For 50 years, the world has been dancing to the rhythm of this mythical group. One year after the release of their new album, Agnetha, Björn, Benny and Anni-Frid meet again in a documentary that retraces the recipe of their incredible longevity. Between musicals, movies and concerts with their holograms, ABBA reveals the secret of their eternity.

In an intense action-filled 85 minutes, you will learn to defend yourself against the mounting threat of “knife culture” offenders.

The story will mostly take place in the town Oil Springs, Ontario, where the oil industry in North America was born. By making a case study of this town, we can better understand how the industry operates today. The documentary will explore themes of colonialism, climate change and Canadian identity.

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.