Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles

An instructional video on how to incorporate magic and sleight of hand into your pick-up techniques. This entertaining and informative course will help you turn your social life around... LIKE MAGIC!

A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visiting from a distant planet.

A powerful investigation into the political and criminal enterprise of kidnappings as ISIS rose to power in war torn Syria. It inter cuts exclusive footage with interviews of negotiators, investigators, fixers and even a used car salesman who are caught up in the confusion.

A documentary about Goran Ivandic 'Ipe', the drummer of most popular Yugoslav rock band of all time, Sarajevo-based "Bijelo dugme" (White Button). Ivandic's fatal jump from the balcony of hotel Metropol in Belgrade in 1994 sparked much controversy around his fate.

Hal Leonard designed this course for students who are just learning to play electric or acoustic guitar. Subjects covered include: the parts of the guitar, tuning, chords, strumming, picking, improvisation, tablature, and standard notation. Close-ups, music notation, diagrams reinforce Hal's lessons.

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Calm your body and mind with 10 minutes of hatha yoga.

A unique interview with Tooba Gondal, the woman who groomed and lured scores of Western women to join ISIS. Using social media, she became a deadly matchmaker, recruiting a number of high-profile “jihadi brides” for ISIS militants in Syria: she allegedly helped organise the transporting of three British schoolgirls, including Shamima Begum, to Syria.

In focusing his attention on the competitors of Mr Gay Syria, director Ayse Toprak shatters the one-dimensional meaning of “refugee”. Using the pageant as a means of escape from political persecution, the organiser Mahmoud — already given asylum in Berlin — hopes to offer the winner a chance to travel as well as bring international attention to the life-threatening situations faced by LGBT Syrians.

An intrepid archeology professor and his team of students are the only ones who stand in the way of an ISIS illicit antiquities network. Faced with losing their cultural heritage they become spies and they go undercover in ISIS territory. They dodge bombs and militia to create a system to monitor theft and destruction of Syrian antiquities. During this process, they discover more than they anticipated, discovering thousands of trafficked items and that the crimes committed are being enabled by terrorists and multinational corporations. The tragedy continues because the sale of illegal goods are uncovered in the most unsuspecting place.

Nearly everyone knows that if you want to succeed, you have to plan. For everyone else, Coronet has made a film: PLANNING FOR SUCCESS. Here's how to do it. You can do it!

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

THE STORY WON’T DIE, from Award-winning filmmaker David Henry Gerson, is an inspiring, timely look at a young generation of Syrian artists who use their work to protest and process what is currently the world’s largest and longest ongoing displacement of people since WWII. The film is produced by Sundance Award-winner Odessa Rae (Navalny). Rapper Abu Hajar, together with other creative personalities of the Syrian uprising, a post-Rock musician (Anas Maghrebi), members of the first all-female Syrian rock band (Bahila Hijazi + Lynn Mayya), break-dancer (Bboy Shadow), choreographer (Medhat Aldaabal), and visual artists (Tammam Azzam, Omar Imam + Diala Brisly), use their art to rise in revolution and endure in exile in this new documentary reflecting on a battle for peace, justice and freedom of expression. It is an uplifting and humanizing look at what it means to be a refugee in today’s world and offers inspiring and hopeful vantages on a creative response to the chaos of war.

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

In this fabulous full-color presentation Barbie expert Joe Blitman shares his vast knowledge of the nuts and bolts of collecting all things Barbie, including which dolls to buy, how to shop at a doll show, how to identify specific dolls and how to clean clothes or do repairs if a doll is damaged.

Len Cardinale discusses target panic (also known as buck fever, freezing, involuntary release or snap-shooting), which is an archer's worst nightmare.

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.