Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Summer 2024, a TSW story
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
Riding Giants is story about big wave surfers who have become heroes and legends in their sport. Directed by the skateboard guru Stacy Peralta.
Euronat is a wonderful naturist resort on the Atlantic coast in the Medoc region of South West France. Charlie, Alice, Natasha and Candy, assisted by Marye, discover everything this fabulous resort has to offer, from its excellent accommodation and magnificent beach to its sports facilities and unique Thalassotherapy Centre.
An album of odd and humorous stories on small places exclusively dedicated to idleness, which are empty in winter and crowded in summer: the spa towns. Cities under water, luxury hotels, mermaids, sea animals, sand castles, people who worship water, praying for health.
A panorama of scenic beauty unfolds as the newspaper delivery man works his run along Sydney's northern beaches of Newport and the Palm Beach area.
Gigantic machine combs beach in southern California and retrieves articles lost in sand; synthetic gems made by new chemical process; aviation school holds classes in grounded transport plane; how seaweed is processed for scientific use.
A love letter to Mar del Plata made of images, times and a road trip. "The Happy Ones" is an experimental short documentary composed of past and present family footage. It portrays a place in the summer, the city of Mar del Plata, with a span of 20 years between past and present images (January 2000 and 2020). Despite the time that passed by, it's beaches, essence and people remain, always willing to keep dancing.
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
Give the muscles a morning stretch with 10 minutes of hatha yoga.
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
One of the highest achievements of the new wave of Kirghiz cinema, which emerged in the mid-1960s. This story of a boy building sandcastles on the shores of the Issyk-Kul Lake becomes a documentary parable on the tensions between an artist and society.
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
The world seen through the eyes of children. The action takes place in Karosta, the former military port of Liepaja city – however, it is not that important, as the film could take place anywhere. We observe children playing on the beach, revealing the core of Pakalnina’s work: perceiving and transmitting emotions.
Enjoy the sexy images of Mizuki Hoshina. This work is the strongest move based on her reunion with a childhood friend plus the nurse setting, and it will grab your heart again!!
My Trip to Miami follows a well-meaning, misguided, tourist as he tries to self-actualize via Trip Advisors algorithmic script. My Trip to Miami is a documentation of a fantasy, a failure in image-based expectations.