Heal

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

A documentary about the 1999 discovery of a Mastodon skeleton in a Hyde Park backyard.

In his lifetime, Thomas Merton was hailed as a prophet and censured for his outspoken social criticism. For nearly 27 years he was a monk of the austere Trappist order, where he became an eloquent spiritual writer and mystic as well as an anti-war advocate and witness to peace. Merton: A Film Biography provides the first comprehensive look at this remarkable 20th century religious philosopher who wrote, in addition to his immensely popular autobiography The Seven Storey Mountain, over 60 books on some of the most pressing social issues of our time, some of which are excerpted here. Merton offers an engaging profile of a man whose presence in the world touched millions of people and whose words and thoughts continue to have a profound impact and relevance today.

Since 2003, human DNA has been completely decoded. Scientists are currently working on decoding all of the body's own proteins, the so-called Proteom code - this process is almost complete. From the results, medicine hopes new findings in the search for drugs against cancer, infections, and disease.

Rae Ripple, a welder from the outskirts of West Texas transforms neglected metal into works of art and in the process finds healing from her traumatic past.

A short doc about how faces are perceived: by scientists, by artists, by animals. How do we remember faces so well if we can barely describe them with words? Why do we see them everywhere? What even are they? What is my face?

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

In the heart of the Ariege Pyrenees, Patrick Chêne, a farmer and osteopath, cares for humans and animals with his hands and diphonic song. The vibrations of his singing radiates through the body and acts like an acoustic probe, showing a sensitive world full of invisible energies that make and form life, building our link with Earth and our environment.

'After Haiyan' is a short film about the challenges faced by the Deaf community in Tacloban, Philippines accessing disaster relief, medical care, and basic services after Typhoon Haiyan, known locally as Yolanda.

Woolly Mammoth: Secrets from the Ice is a documentary presented by English anatomist Dr. Alice Roberts that reveals some of the secrets of one of the most widely known extinct animals ever. Humans have been transfixed by the Wolly Mammoth since the end of the last ice age when there were still herds of them roaming the continents of Asia and Europe. Despite many people knowing about the great Woolly Mammoth until recently very little was known about them despite ancient humans living along side them for so long; few documented accounts exist.

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

Of the Seven Wonders of the Ancient World, the Pyramid is the only one to survive. Many believe that even with our 21st-century technology, we could not build anything like it today. Based on the most up-to-date research and the latest archaeological discoveries, here is how the Pyramid came to be.

Les vivants

Stop smoking with this animated film and Dick Sutphen's hypnotic suggestions. The soothing music will help you to relax.

Principles of Curiosity presents a general introduction to the foundations of scientific skepticism and critical thinking, focusing on a simple process we call the three Cs.

Experimental educational film reveals the emergence of some ideas of Biophysics in historical, philosophical and methodological aspects. The first film from the Biophysics Cycle (1982-1989).

ME/CFS is a devastating disease that affects around 300,000 people in Germany alone. There has been little help for sufferers to date. Many doctors are not familiar with the clinical picture and treat it incorrectly. However, something has been happening recently, partly due to the coronavirus pandemic: because the late effects of Covid-19 correspond to the typical symptoms of ME/CFS...

THE GREAT AUSTRALIAN FLY looks at how a national nuisance has shaped Australia and its people, confounding our scientists, influencing our lifestyle and defining the way we speak. But is its value misunderstood? The one-hour documentary explores how this much-maligned spoiler of the Australian summer is in fact a crime solver, healer, pollinator and street sweeper. We'd miss them if they were gone, yet we put huge amounts of energy into wiping them out. Is it time to call a truce? Directed by Tosca Looby and produced by Sally Ingleton, the amusing and intriguing film pays homage to a much-maligned invertebrate and the influence it has had on our world.

Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how personal tragedy led him to dedicate his life to finding a better way to eat, think, and live that reverses the causes and symptoms of diabetes and obesity (Diabesity). Featuring expert interviews on-location at Harvard Medical School with Dr. David Ludwig, Dr. JoAnn Manson, Dr. Kirsten Davison, and Dr. John Ratey, along with intimate testimonials of everyday Americans, we see the pain and struggle of the old-fashioned and ineffective “calories in, calories out” model, expose the lies that led to it, and provide a proven, practical, and pleasurable alternative. BETTER culminates in offering a proven path toward better living by introducing revolutionary methods to lower the body weight “Setpoint” through simple, evidence-based solutions that everyone can use to optimize their current diet to prevent and reverse many of today’s most common diseases.