L'abatis
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
Weckruf der Natur
I was scrounging around the neighborhood for inspiration. Within a block from my apartment, I found a wild mushroom in the grass, and an advertisement for a psychic named Sara.
This visually stunning nature documentary explores a mystical European forest to meet animals like Badger, Red Deer, Wild Boar, and especially the Reptiles & Amphibians. Bryan Maltais journeys for 90 consecutive days into this forest from winter to summer to chronicle nature's most secretive events.
In a dark, ambiguous environment, minuscule particles drift slowly before the lens. The image focuses to reveal spruce trees and tall pines, while Innu voices tell us the story of this territory, this flooded forest. Muffled percussive sounds gradually become louder, suggesting the presence of a hydroelectric dam. The submerged trees gradually transform into firebrands as whispers bring back the stories of this forest.
This black-and-white archival film outlines the importance of Canada's forests in the national war effort during the Second World War.
“Let nature be nature” is the philosophy of the Bavarian Forest National Park. Despite massive resistance, this vision has become a groundbreaking showcase project. Because humans do not interfere with nature, the former commercial forests grow into a primeval forest, a unique ecosystem and a refuge for biodiversity. People from all over the world come here. They are looking for answers to the question of why we need more wild nature and what we can learn from it to preserve forests for future generations in times of climate change.
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
Give the muscles a morning stretch with 10 minutes of hatha yoga.
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
This documentary chronicles David Beckham and his friends' unforgettable journey deep into the heart of the Amazon rainforest in Brazil. Travelling by motorbike and boat, and guided by locals, he visits far-flung communities and tribes that live in this remote landscape.
Finding their place between the forest and the sea, the Japanese have always felt awe and gratitude toward Nature. Since ancient times, they have negotiated their own unique relationship with their natural surroundings. Acclaimed photographer Masa-aki Miyazawa discovered the essence of that ancient way of living in Ise Jingu, Japan’s holiest Shinto shrine. Inspired by the idea of sending a message to the future in the same way this ancient shrine keeps alive the traditions of the past, Miyazawa used an ultra-high resolution 4K camera to create a breathtaking visual journey linking the Ise forest with other forests throughout Japan.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
In search of the lucrative matsutake mushroom, two former soldiers discover the means to gradually heal their wounds of war. Roger, a self-described 'fall-down drunk' and sniper in Vietnam, and Kouy, a Cambodian refugee who fought the Khmer Rouge, bonded in the bustling tent-city known as Mushroom Camp, which pops up each autumn in the Oregon woods. Their friendship became an adoptive family; according to a Cambodian custom, if you lose your family like Kouy, you must rebuilt it anew. Now, however, this new family could be lost. Roger's health is declining and trauma flashbacks rack his mind; Kouy gently aids his family before the snow falls and the hunting season ends, signaling his time to leave.
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
Born to Be Wild observes various orphaned jungle animals and their day-to-day behavioural interactions with the individuals who rescue them and raise them to adulthood. The film unfurls in two separate geographic spheres. Half of it takes place in the rain forests of Borneo, where celebrated primatologist Dr. Birute Galdikas assists baby orangutans; the other half takes place on the arid savannahs of Kenya, where zoologist Dame Daphne Sheldrick works with baby elephant calves.