Popular Science J-0-4

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.

The Making of "American Hustle" with behind the scenes content and insights from the cast and crew.

Between 1944 and 1953, 170,000 Estonians, Latvians, and Lithuanians put up fierce resistance to the Soviet invasion, hiding deep in the vast Baltic forests. Driven by a dream of freedom, they defied a ruthless empire with few resources but unwavering determination. Through previously unseen archives and the poignant accounts of the last survivors, this documentary reveals their clandestine struggle, their heroic sacrifices, and their legacy, timeless symbols of a desperate fight to escape the Soviet stranglehold and preserve the flame of independence.

In the spring of 1902, Viennese working-class daughter Marie König runs away from her beating father and is lured into a high-class brothel by an agent. Instead of the promised self-determined life "with horse-drawn carriage rides and silk dresses", she experiences closed doors, violence and exploitation. Only after years of agony does Marie confide in the journalist Emil Bader, who makes the conditions in the brothel public and takes the owner, Regine Riehl, to court.

Meet six women of power: scientific researchers, technological leaders, mathematical or engineering geniuses. In this film, they reveal themselves: they share their journey, showcase their groundbreaking work and reveal the obstacles they have overcome as girls and women in science, technology, engineering and mathematics. In celebrating these contemporary pioneers, we are also highlighting a dark truth. Throughout history, women scientists have been silenced, their contributions relegated to the shadows. Will this generation rewrite the rules and create a new legacy?

In 1945, two young American soldiers, brothers Budd and Stuart Schulberg, are commissioned to collect filmed and recorded evidence of the horrors committed by the infamous Third Reich in order to prove Nazi war crimes during the Nuremberg trials (1945-46). The story of the making of Nuremberg: Its Lesson for Today, a paramount historic documentary, released in 1948.

1940, Kawamoto Akiko lives in Hiroshima with her father and mother, Genkichi and Shizuko, as well as her two younger brothers. Akiko loves playing her favourite piano. As the war situation worsens, she is busy helping out the war efforts. On the morning of August 6, 1945, she disobeys her father and heads into the centre of town for work. In Hiroshima 75 years later, her favourite piano remains, restored and playable following its survival of the atomic bombing

Crew and cast members talk about the making of the 1962 film 'Das Geheimnis der schwarzen Koffer'.

Featurette on special make-up effects creator Stan Winston

Featurette on Eliza Dushku, who plays Jessie in 'Wrong Turn'

A vivid journey into the mysterious subterranean world of mycelium and its fruit— the mushroom. A story that begins 3.5 billion years ago, fungi makes the soil that supports life, connecting vast systems of roots from plants and trees all over the planet, like an underground Internet. Through the eyes of renowned mycologist Paul Stamets, professor of forest ecology Suzanne Simard, best selling author Michael Pollan, food naturalist Eugenia Bone and others, we experience the power, beauty and complexity of the fungi kingdom.

Nazi troops massacre 30,000 Jews over a three-day period in September 1941. Babyn Yar ravine in Kyiv, Ukraine.

A story about the life and work of the twentieth century artist Kazimir Malevich and his influence on world culture.

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

To help prevent the unthinkable from ever coming true, it is important to know what could really happen....the most awesome and deadly display of warfare that the world has ever seen.

In 1935, German scientists dug for bones; in 1943, they murdered to get them. How the German scientific community supported Nazism, distorted history to legitimize a hideous system and was an accomplice to its unspeakable crimes. The story of the Ahnenerbe, a sinister organization created to rewrite the obscure origins of a nation.

Computer animation and footage from NASA space missions explain how our solar system evolved and the place Earth has within the system.

One entry in a series of films produced to make science accessible to the masses—especially children—this film describes the sun in scientific but entertaining terms.

On August 1, 1942, a 22-year-old Mexican American man was stabbed to death at a party. To white Los Angelenos, the murder was just more proof that Mexican American crime was spiraling out of control. The police fanned out across LA, netting 600 young Mexican American suspects. Almost all those taken into custody were wearing the distinctive uniform of their generation: Zoot Suits. The tragic murder and the injustice of the trial that followed, coupled with sensational news coverage of both, fanned the flames of the racial hostility that was already running rife in the city. Within months of the verdict, Los Angeles was in the grip of some of the worst violence in its history.

Explore how one man's relentless drive and invention of the atomic bomb changed the nature of war forever, led to the deaths of hundreds of thousands of people and unleashed mass hysteria.