Crunch: Belly, Butt,Thighs Bootcamp

Habana Shakes takes us on a rhythm-filled odyssey spanning ten vibrant days in Havana, a pulsating island city teetering on the edge of transformation. Infused with a lyrical heart, this is not just an homage to Cuba's spirited culture but also provides an intimate window into the dynamic worlds of Cuban youth. Through the eyes of a skater, a tattoo artist, an actor, a ballerina and an electronica DJ, we find ourselves asking: What aspirations do these young Cubans hold for their nation and future, and how might these differ from or echo the dreams and hopes of their parent’s generation?

In the same vein as Meri's other documentations, this one takes advantage of the glasnost policy to discuss the social and ecologic impact of the Russian oil industry on the natives and the lands they inhabit.

Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.

Anma (The Masseurs) is a representative and historical work by the creator of Butoh dance, Tatsumi Hijikata in his early period in the 1960s. The film is realized not only as a dance document but also as a Cine-Dance, a term made by Iimura, that is meant to be a choreography of film. The filmmaker "performed" with a camera on the stage in front of the audience. With the main performers: Tatsumi Hijikata and Kazuo Ohno, the film has the highlights such as Butohs of a soldier by Hijikata & a mad woman by Ohno. There is a story of the mad woman, first outcast and ignored, at the end joins to the community through her dance. Inserted descriptions of Anma (The Masseurs) are made for the film by the filmmaker, but were not in the original Butoh. The film, the only document taken of the performance, must be seen for the understanding of Hijikata Butoh and the foundation of Butoh.

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

A love story, portraying the dilemmas and inevitable consequences of ambition. It is a film about a woman's fight for independence, a woman trying to succeed with her own art in the extremely competitive world of dance.

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Urban is a short documentary on the importance of dance in shaping the identity of five young adolescent girls. In the Susp3ctz dance crew, they learn the basics of hip hop, house, krump, in order to learn to freestyle and reveal their own identity.

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.

A filmed version of Aaron Copland's most famous ballet, with its original star, who also choreographed.

Narrated by Terence Stamp, this TV program documents the life and career of famed ballet dancer Rudolf Nureyev, through interviews with friends and colleagues and archive footage.

Released on DVD as part of The Criterion Collection's "Martha Graham: Dance on Film" collection.

Piel dolor (Skin Pain) explains how power is structurally sustained in violence. Its nature and the relationships it establishes in society are based more on the imposition and use of force than on building consensus, dialogue, and respect for diversity. In that sense, power is a behavior that seeks dominance through force and man as a gender, becomes an instrument of violence that is exercised against the weakest. Extinguishing the socially constructed violence means eliminating the current power and its historical sustenance, questioning the source of origin, religion, ideology, the system and its values. Is that utopia possible?

This new step workout is for the intermediate/advanced student with easy to follow routines and techniques. With Tamilee Webb.

Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work fast.

"Danse serpentine" (Gaumont #588) is part of the "Miss Lina Esbrard. Danseuse cosmopolite et serpentine" series of 4 films, and should not be confused with "Danse excentrique" (Gaumont #587), "Danse fantaisiste" (Gaumont #589) or "La Gigue" (Gaumont #590).

For two hundred years, the Shakers have been America's most successful utopian society. While seeking harmony, order and perfection in every aspect of their lives, they built minimalistic furniture and buildings that influenced modern design. The Shakers wrote songs of exquisite beauty and danced to the point of ecstasy during their religious meetings. Inspired by this music and dance, choreographer Tero Saarinen created Borrowed Light, a dance piece about communal life and individual sacrifice. Shot in Finland and the United States, featuring interviews and excerpts from Borrowed Light, this documentary explore the cultural legacy of this religious group devoted to creating heaven on earth.

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

With the coveted glitter ball trophy once again up for grabs, how will series winner Chris Hollins fare against other celebrity favourites - including Austin Healey, Kelly Brook, Mark Ramprakash, Ali Bastian, and Natalie Cassidy? As they take to the stage alongside their professional partners including; Kristina Rihanoff, James and Ola Jordan, Brian Fortuna, Natalie Lowe and Ian Waite, in brand new breathtaking outfits and daring routines. They will need to impress judges; Len Goodman, Bruno Tonioli, Craig Revel Horwood and Arlene Philips. Who as always, are ready with quips, banter and razor-sharp observations!

A short documentary following Paulette Harwood, a 90-year-old former Radio City Music Hall Corps de Ballet soloist, as she teaches the final classes in a school she's run for sixty years.