Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
For a hundred years, the former fishing village of Campione d'Italia, an Italian enclave in Switzerland, has drawn enormous wealth from a monumental casino. There is hardly a resident who has not benefited economically or socially from it. But the bankruptcy of this colossus destroys all prospects and autonomy. The reopening gives the village one last chance.
Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed with a pen and sugar packets. Instructional video made for Penguin Magic
An in depth look at the full effect of State Lotteries on the players and the people around them.
Las Vegas — to many it's a 24-hour fantasy world filled with showgirls, high rollers and outrageous theme hotels. With a roll of the dice, 75 year-old Lou stakes everything to retire and start a new life there. But beneath the glittering surface of the city, Lou discovers a world quite different from his dreams. This compassionate portrait follows Lou and several other residents over a two-year period, documenting a community living in the shadow of the Las Vegas strip, where gambling is a constant temptation and reality is more subtle and stirring than any game.
A legend in the martial arts and law-enforcement communities, Takayuki Kubota demonstrates his self-defense system for armed and unarmed attacks in this instructional video.
Documentary tracing the attempts of a team of Massachusetts Institute of Technology Institue students to become rich playing blackjack at casinos throughout the United States and the attempts of the casinos' management to thwart them.
Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries. The presentation of the food is as important as the food itself.
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.
Comedian and presenter Lloyd Griffith embarks on an experiment to find out if he can uncover the secrets of gambling success and in the process learn the truth about how the industry operates.
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek techniques to drummers and dancers.
Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are also introduced to the Guinean rhythms of kassagbe (a celebratory rhythm from the coast) and kassa (a family of rhythms for the grain harvest).
Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are introduced to two Guinean rhythms: tiriba (a rhythm of welcome) and mindiani (a rhythm for the dance of the virgins).
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.
Fish make wonderful pets. With the right care, they have been known to live for 20 to 30 years! But don't make the mistake of thinking goldfish can take care of themselves. Although they are fairly hardy and can adapt to most conditions, they are completely dependent on your skills as a pet keeper. If you take a little time to watch this video and learn the simple basics, your new friends will reward you by living long and happy lives
A documentary on the life and windfalls of professional gambler Harry Findlay and his wife Kay.