Learn how to get yourself in shape with rebound aerobics.
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
Mark is accompanied by five dynamic rope jumpers from the BOHOPPERS precision jump rope team, based in Florida. Mark's lead and Bo Bohannon's direction (33 years of teaching experience), make the 40 skills detailed and easy to follow. In 1996, this video was selected by the American Heart Association as its exclusive educational video for the 1996-1997 Jump Rope for Heart National Program. Mark recommends this Original Instructional video as a prerequisite for Videos 2, 3 & 4 in his series. Please contact Mark for information on his World Tour, professional jump ropes, and other videos in his series available on VHS and DVD.
We are told that cholesterol is a major cause of heart disease. At least 40 million people are currently taking cholesterol-lowering medications, known as statins, and millions more people are avoiding foods that contain saturated fat and cholesterol. The basic idea is that dietary saturated fat raises cholesterol levels, and these two substances somehow clog-up our arteries, causing a heart attack. This idea is often referred to as the diet-heart hypothesis. However, a number of doctors and researchers have been challenging this hypothesis for decades, and the latest heart disease statistics reveal some alarming facts.
Documentary about the connection between diet and the brain.
This film takes us on an emotional journey from sacred ground above Byron Bay to Antarctica, Indonesia to Pakistan, and is sure to light a fire under the strongest climate change denier. THE POWER OF ACTIVISM focuses on six highly spirited female activists as they are put under the microscope to ascertain the financial impact of their environmental solutions… and the results are astonishing. From shark conservation to indigenous practices, intensive farming to plastic pollution; all their ‘causes' fall under the umbrella of "climate change", but they should also fall under the umbrella of "saving tax payers hundreds of millions of dollars!”
Tutankhamun: Secrets of the Tomb (2022) In 1922, the tomb of Egyptian boy king Tutankhamun was unearthed. Now the extraordinary scientific truth of the 'Pharaoh's Curse' is revealed.
It is one of the most controversial issues of our day, jeopardizing the health and smearing the reputations of Olympians, professional sports players and even high school athletes. The government has declared them illegal without a prescription, athletes call them unfair, and some doctors say they are potentially deadly. What are the real dangers of these drugs? We've seen what's happening outside the body; now NGC reveals what's happening inside the body, in the Science of Steroids.
A film record of M.E.T.E.I. (Medical Expedition to Easter Island), one of the most unusual scientific enquiries ever launched, headed by a McGill University research team. While the film is concerned mainly with the physical condition of Easter Islanders, it also provides glimpses of island activities, a village wedding, and the famous long-faced stone sculptures.
This documentary invites the audience to avoid the health mistakes of the Egyptians, and eat like the gladiators and earth´s longest living people for optimal fitness mentally and physically. It is a journey through ancient history until today. Health principles that can impact our modern lives.
If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.
This documentary explores the impact that food choices have on people's health, the health of our planet and on the lives of other living species. And also discusses several misconceptions about food and diet.
Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how personal tragedy led him to dedicate his life to finding a better way to eat, think, and live that reverses the causes and symptoms of diabetes and obesity (Diabesity). Featuring expert interviews on-location at Harvard Medical School with Dr. David Ludwig, Dr. JoAnn Manson, Dr. Kirsten Davison, and Dr. John Ratey, along with intimate testimonials of everyday Americans, we see the pain and struggle of the old-fashioned and ineffective “calories in, calories out” model, expose the lies that led to it, and provide a proven, practical, and pleasurable alternative. BETTER culminates in offering a proven path toward better living by introducing revolutionary methods to lower the body weight “Setpoint” through simple, evidence-based solutions that everyone can use to optimize their current diet to prevent and reverse many of today’s most common diseases.
The Mayo Clinic tells the story of a unique medical institution that has been called a "Medical Mecca," the "Supreme Court of Medicine," and the "place for hope where there is no hope." The Mayo Clinic began in 1883 as an unlikely partnership between the Sisters of Saint Francis and a country doctor named William Worrall Mayo after a devastating tornado in rural Minnesota. Since then, it has grown into an organization that treats more than a million patients a year from all 50 states and 150 countries. Dr. Mayo had a simple philosophy he imparted to his sons Will and Charlie: "the needs of the patient come first." They wouldn't treat diseases...they would treat people. In a world where healthcare delivery is typically fragmented among individual specialties, the Mayo Clinic practices a multi-specialty, team-based approach that has, from its beginnings, created a culture that thrives on collaboration.
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Using engaging interviews and arresting visuals, this documentary investigates the case for milk as a nutritious food. Is milk good for us or not?
"Village of the forgetful" (original title: "Das Dorf der Vergesslichen") tells the story of European Alzheimer's disease patients who are being taken care of by natives in a small village in Thailand. The movie illustrates the intercultural encounter of its' protagonists within the traditional thai village athmosphere in a tragicomical way. "Village of the forgetful" is the first feature-length documentary of director Madeleine Dallmeyer.
Growing up in Masbate Province in the Philippines, Jary is neglected and shunned since the moment of his birth for one reason-- his appearance. His older sister, Jessa protects Jary through his early years, then takes him in as a young teen, to raise him alongside her own two children in a fragile house on a hill. Jessa seeks out the medical care Jary has been denied since birth. And more, the support to begin his physical and emotional recovery. Every Day After is a 35-minute documentary film that provides a more nuanced look at the complexities of the healing process we don’t often see. And honors the invisible labor of a sister whose love and action make it possible for Jary to experience the everyday joys and struggles of growing up.