Get With a Safe Food Attitude

When a Mongolian nomadic family's newest camel colt is rejected by its mother, a musician is needed for a ritual to change her mind.

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

A young pair from Stuttgart fly to Shanghai to hop aboard the textile business of his father while she prepares for the birth of their son. A story about the ever more common movement of Germans into the East for professional gain.

Edeltraut Hertel - a midwife caught between two worlds. She has been working as a midwife in a small village near Chemnitz for almost 20 years, supporting expectant mothers before, during and after the birth of their offspring. However, working as a midwife brings with it social problems such as a decline in birth rates and migration from the provinces. Competition for babies between birthing centers has become fierce, particularly in financial terms. Obstetrics in Tanzania, Africa, Edeltraud's second place of work, is completely different. Here, the midwife not only delivers babies, she also trains successors, carries out educational and development work and struggles with the country's cultural and social problems.

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

Documents a woman's actual pregnancy; the emotions, the affects on her husband and first-born child, the birth itself via Caesarean section, and her struggle to return to work and a social life, while still being a good mother.

At a public hospital in Nicaragua, Ob/Gyn Dr. Carla Cerrato must choose between following a law that bans all abortions and endangers her patients or taking a risk and providing the care that she knows can save a woman's life. In 2007, Dr. Cerrato’s daily routine took a detour. The newly elected government of Daniel Ortega, a former Marxist revolutionary who converted to Catholicism to win votes, overturned a 130-year-old law protecting therapeutic abortion. The new law entirely prohibits abortion, even in cases of rape, incest, or when a woman’s life is at stake. As Carla and her colleagues navigate this dangerous dilemma, the impact of this law emerges—illuminating the tangible reality of prohibition against the backdrop of a political, religious, and historically complex national identity. The emotional core of the story—the experiences and situations of the young women and girls who are seeking care—illustrate the ethical implications of one doctor's response.

In 2001, Andrew Bagby, a medical resident, is murdered not long after breaking up with his girlfriend. Soon after, when she announces she's pregnant, one of Andrew's many close friends, Kurt Kuenne, begins this film, a gift to the child.

In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek techniques to drummers and dancers.

Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are also introduced to the Guinean rhythms of kassagbe (a celebratory rhythm from the coast) and kassa (a family of rhythms for the grain harvest).

Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are introduced to two Guinean rhythms: tiriba (a rhythm of welcome) and mindiani (a rhythm for the dance of the virgins).

Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw pasta (with pesto, pomadoro, or marinara sauce), and a spinach mouse—the raw food answer to quiche!

Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.

In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fingering, tone, melody, rhythm, breath control, as well as the features, characteristics, and care of the instrument.

Odell Borg, an accomplished player and maker of Native American flutes, teaches about embouchures, rhythm, scales, duets, double flutes, dealing with moisture accumulation, composing songs, and breaking through barriers.

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in an easy-to-understand format. Students are introduced to the basics of chords, riffs, guitar tuning, and types of guitars. New guitarists learn the instrument by playing songs popularized by such bands as Coldplay, U2, Stereophonics, Muse, AC/DC, and the Beatles.

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Dave Kilminster teaches basic guitar technique and principles, note by note. Dave prefers to teach with inspiring music rather than pointless exercises or inane tunes. He provides valuable insights into tuning, moveable chord shapes, and strumming patterns.

Esteban (Stephen Paul) studied under guitar master Andres Segovia and played on Billboard-charting hits; now he teaches you to play guitar in this introductory course.