Leslie Sansone's Walk & Firm for Older Adults

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

An instructional video that teaches the viewer the benefits of using a microwave to cook healthy food.

Master John Tsai began his Kung Fu training in Kasshiung, Taiwan, at the age of 7. His life long talents for developing potential go beyond the reach of his schools today. He holds titles of state and world wide champions. This Instructional video will guide you in all you need to know to PROTCT YOURSELF AGAINST WEAPONS. Learn from the Master! Foremost teacher of Shaolin Kung Fu Today.

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

A student's increasingly intimate line of questioning causes his interview with a local horror host to take a vulnerable turn.

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.

Lucy Rose, a transgender woman, shares her journey of self-love and empowerment since starting hormone replacement therapy three years ago. The film is part animation, part documentary and part VHS archive footage.

Exploring the Panama Canal is a fascinating journey through the land of mystery and adventure and the Canal that divides it. Through rare archival footage, you'll experience the history of the Canal, from its failed beginnings to the Herculean effort of 35,000 men to build this most strategic of ocean routes. You'll witness the Canal in operation from a front-row seat in the Command Center, towers and computer stations that control the locks. Spectacular location shooting takes you ashore into the exotic Republica de Panama where you'll delight in the native culture, history and bustling lifestyles of Panama City and Colon. Exploring the Panama Canal - an unforgettable voyage you'll enjoy for years to come!

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

Now you too can learn the secrets of yo-yoing from a World Class Pro. With the advantage of video instruction, Arne will help you learn popular tricks with this favorite American toy, the Duncan Yo-Yo!

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

A fascinating journey through the natural beauties and artistic masterpieces of Italy: the treasure houses of art, world-famous locations, great archaeological sites, festivals, folklore and dozens of other famous and not-so famous places in "the most beautiful Country in the world".

A tour of the mountains, valleys and cities of this beautiful country. Visit Neuchatel, then shop in elegant Lausanne. The dungeon of the Chateau de Chillon, the city of Geneva and Zermatt's magnificent Matterhorn.

Around the corner or around the globe, embark on a thrilling journey to some of the more fascinating destinations in the world! Get set to visit exotic sights and thrill to nature's most breathtaking vistas. Meet unique and interesting people, visit the places you've dreamed about and marvel at wonders few know exist. Experience the best the world has to offer on these exotic travel destination videos!

Join us for the next 95 min. on a fantastic trip through Europe. Beginning in London, via Amsterdam, Vienna and Rome, all the way to Paris, with characteristic music and English narration. This video tape will be a valued souvenir of your visit to Europe.

Vancouver's wealth of beauty and culture has enchanted visitors from all over the world. In this video tour of British Columbia's peerless city, you'll visit all the major attractions including selected parts of the Lower Mainland, Stanley Park, the Vancouver Aquarium, the UBC Museum of Anthropology, Grouse Mountain, Gastown, Granville Island and many more fantastic sites.

As a teenager in the '90s, Soleil Moon Frye carried a video camera everywhere she went. She documented hundreds of hours of footage and then locked it away for over 20 years.

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.