On Ice

A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visiting from a distant planet.

Join two of basketball's greatest legends Red Auerbach and Larry Bird, as they share their knowledge, insight, and experience in this action packed, highly instructive, and entertaining look at "America's Game."

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

Nearly everyone knows that if you want to succeed, you have to plan. For everyone else, Coronet has made a film: PLANNING FOR SUCCESS. Here's how to do it. You can do it!

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Hal Leonard designed this course for students who are just learning to play electric or acoustic guitar. Subjects covered include: the parts of the guitar, tuning, chords, strumming, picking, improvisation, tablature, and standard notation. Close-ups, music notation, diagrams reinforce Hal's lessons.

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

A documentary portrait of the legend Eric Escoffier at the height of his mountaineering career. A true athlete, Escoffier has comprehensive, cutting-edge preparation in three different climbing disciplines: rock climbing, ice climbing and solo free climbing, without any safety devices. Philippe Lallet's camera follows Eric in his performances and in his preparation for one of the first La Sportroccia climbing competitions, in 1985 in Bardonecchia in Italy.

All Mixed Up is a gripping tale of two female climbers from Scotland as they push their limits to see if they have what it takes in the spectacular Canadian Rockies. Tackling some of the steepest and toughest routes in the country, their roller coaster ride of self-questioning and sheer bloody-mindedness dressed up as determination is an inspirational story of success in the hard world of winter mixed climbing.

Concentrates upon basic first aid steps. Simulated situations provide an opportunity to discuss and demonstrate mouth-to-mouth resuscitation, shock, bleeding, burns, fractures, poisoning and sudden illness. A recap is made of all first aid directions. Shots of real accidents provide realism which reinforce the film’s theme. Narrated by Burt Reynolds. ACMI Identifier 003727

In the austere "Horseshoe Cirque", attempts on ice are so impressive and require such a high degree of skill, that after a discrete beginning in 1976, there was a wait of twenty years before new pioneers dared the challenge. Each has returned, marked for life by the extraordinary experience. The opening of The White Witch in January, 2006 by Philippe Batoux, François Damilano and Benoît Robert was the occasion to revisit this emblematic site. Here is an exceptional panorama where incredible ice formations give way to challenging rocky climbs and vibrant testimonials...