Two sailors Sindbad and Popeye decide to test themselves in order to prove their supremacy. Popeye is then presented with a series of daunting tasks by Sindbad.
Popeye the Sailor, accompanied by Olive Oyl and Wimpy, is dispatched to stop the dreaded bandit Abu Hassan and his force of forty thieves.
Popeye sails to Goon Island in search of his Pappy. He finds the place populated by the imposing, but ugly, goons, and a "no humans" sign. His imprisoned pappy at first ignores him, but when Popeye is caught by the goons and carried off, his can of spinach lands near Pappy and it works just as well on him as it does on Popeye.
Popeye, Olive Oyl and all other King Features comic strip characters are invited on a cruise hosted by Professor Grimsby, a man who hates laughter
In Judge Wimpy's courtroom, Bluto accuses Popeye of assault and battery; he claims to have been attacked by him on several occasions, without provocation. Popeye then tells his side.
Popeye and Bluto are, believe it or not, pals and partners in a moving company. (Maybe it's because Popeye isn't squinting here.) Anyhow, Olive has made the mistake of hiring them. She hasn't finished packing yet, so the boys, smitten as soon as she answers the door, compete to help her. Once packed, they compete to move more impressive piles of her belongings. Popeye easily wins these contests, even though Bluto locks him in the van at one point. At the end, Bluto socks Popeye into the piano, then into a table; though he hardly seems to need it, Popeye still eats his spinach, then thrashes Bluto.
Bluto is the boxing champ, Popeye his challenger, Wimpy the timekeeper. Popeye is pounded mercilessly until Olive comes by with a can of spinach.
Pierre Bluto, running a logging camp, has thrown Olive into the river because he didn't like her spinach. Popeye rescues her and proceeds to beat Bluto in a lumberjack contest.
Popeye and Olive, adrift on a raft, land on what apparently is Africa, and are immediately battling elephants and gorillas (also a moose!). Popeye eventually battles an entire menagerie at once - after first gulping down a can of spinach, of course.
It's the middle ages (sort of); Popeye is working in Bluto's Beanery. Bluto is going to the ball where Princess Olive will choose her mate. Popeye's fairy godpappy appears and it's a reverse Cinderella story, with a car created from a can of spinach.
Popeye takes Olive mountain climbing. Bluto sets various traps for them along the way.
Popeye takes Swee'pea to the zoo and spends most of his time rescuing the tot from the various animals.
Popeye teaches Olive the art of self-defense, which comes in handy when a woman boxer flirts with him.
Popeye drives up to take Olive for a ride, but Bluto in his much fancier car does what he can to spoil their jaunt.
Bluto dirties all of an office building's windows himself, to drum up business for his window cleaning service. When he gets to Olive's stenographer office, about ten floors up, she says no: Popeye's going to wash her windows. And the battle with Popeye is on.
Popeye takes Olive roller skating in a rink. She's never skated before, so he has to teach her, and she's not a quick learner. Before long Olive ends up outside the rink, rolling wildly out of control.
Popeye gives Olive a parrot that he's trained. Bluto sets the bird free and then tries to kill it.
Big Chief Ugh-Amugh-Ugh is looking for a squaw. Meanwhile, Popeye and Olive are wrestling with their recalcitrant mule and Olive accidentally lands in the Indian camp. Popeye catches up to her. There's an unfair fight, and Popeye is about to be burned at the stake. He drops his spinach, but it cooks and pops into his mouth.
When Olive Oyl's house burns down, firefighters Popeye and Wimpy decide to build her a new house.
Popeye is leaving on his sailing ship, much to Olive's chagrin. She ends up accidentally stowing away in a trunk. Popeye discovers her, but she can't stay, because the crew will think she's a jinx. She tries to hide, but this only scares the crew more, because they think the ship's haunted. When she is revealed, the crew comes after her to throw her off, and then turns on captain Popeye.