Sleep

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

THE NIGHTMARE, documentary filmmaker Adam Gray sets out on a journey to understand this terrifying phenomenon. From the foggy shores of Newfoundland to the steaming jungles of Zanzibar we will see where the Nightmare has left its mark. Hear from those who have survived the experience, and the families of those that did not. Meet the scientists, psychologists, and folklorists on the front lines of the battle for understanding how something without material form can traumatize and even kill those that encounter it. THE NIGHTMARE is a fascinating exploration of a phenomenon that suggests that the only difference between hallucination and the supernatural...is belief.

This audio-visual tone poem uses the language of filmmaking to offer a first-hand evocation of the turbulent psychological effects one can experience due to prolonged lack of sunlight.

"Sleep Paralysis" dives in to the little-known phenomenon of the same name. Affected people from different cultures tell of their frightening experiences, while scientists try to find explanations.

What was not in the dream

Encyclopaedia Britannica outlines the basics of sleep hygiene.

Teenagers in a small town are dropping like flies, apparently in the grip of mass hysteria causing their suicides. A cop's daughter, Nancy Thompson, traces the cause to child molester Fred Krueger, who was burned alive by angry parents many years before. Krueger has now come back in the dreams of his killers' children, claiming their lives as his revenge. Nancy and her boyfriend, Glen, must devise a plan to lure the monster out of the realm of nightmares and into the real world...

When Environmental Protection Agency inspector Steve Malone travels to a remote military base in order to check for toxic materials, he brings his family along for the ride. After arriving at the base, his teenage daughter Marti befriends Jean Platt, daughter of the base's commander, General Platt. When people at the base begin acting strangely, Marti becomes convinced that they are slowly being replaced by plant-like aliens.

A man struggles with memories of his past, including a wife he cannot remember, in a nightmarish world with no sun and run by beings with telekinetic powers who seek the souls of humans.

Washington, D.C. psychologist Carol Bennell and her colleague Dr. Ben Driscoll are the only two people on Earth who are aware of an epidemic running rampant through the city. They discover an alien virus aboard a crashed space shuttle that transforms anyone who comes into contact with it into unfeeling drones while they sleep. Carol realizes her son holds the key to stopping the spread of the plague and she races to find him before it is too late.

Trapped in a recurring cycle of sleep paralysis, a man desperately searches for a way to break free.

Kate Bowman (Jocelin Donahue) is an average social worker who, after the sudden death of her twin sister, is investigating the mysterious deaths of other people who died in their sleep. Shortly before their deaths, the victims all reported a supernatural force that appeared to them while they were suffering from sleep paralysis. When Kate investigates further into the case, she opens herself up to the creature's wrath and soon finds herself and her family suffering from an ancient evil.

Porky can't sleep because mice demolish his plates. A cat offers help and gets the mice out, but invites some friends so Porky still can't sleep.

Cursed to die by the evil fairy Maleficent when she was a baby, Princess Aurora is sent into hiding under protection from three good fairies. As she grows up far away, Maleficent becomes increasingly determined to seal the princess's fate.

This little film, which juxtaposes animated sand and scratching on 16mm film, was made during studies at the Royal College of Art. The starting point of this film was the sentence "but it's always when you're asleep that I want to talk to you", read on a wall in the underground... a phrase actually taken from a Mano Solo song.

As lightning cracks, a man wakes from his slumber to find out he's not alone in his bedroom.

Modern advice and old-fashioned values combine in this postwar animated health guide from the makers of Animal Farm.

Spike is guarding a private fishing hole - in his sleep. Tom sneaks in to do some fishing - with Jerry as bait. But one particularly vicious fish turns out to be more than Tom or Jerry bargained for, particularly when he wakes up Spike.

In a hospital, ten soldiers are being treated for a mysterious sleeping sickness. In a story in which dreams can be experienced by others, and in which goddesses can sit casually with mortals, a nurse learns the reason why the patients will never be cured, and forms a telepathic bond with one of them.

A young child and his mother face a visit from the terrifying sandman.