A documentary about stories of personal transformation and healing through yoga in the Queer, Trans, QTPOC communities from the lens of decolonizing yoga.
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
RHYTHM IS IT! records the first big educational project of the Berlin Philharmonic Orchestra under Sir Simon Rattle. The orchestra ventured out of the ivory tower of high culture into boroughs of low life for the sake of 250 youngsters. They had been strangers to classical music, but after arduous but thrilling preparation they danced to Stravinsky's 'Le Sacre du Printemps' ('The Rite of Spring'). Recorded with a breathtaking fidelity of sound, this film from Thomas Grube and Enrique Sánchez Lansch documents the stages of the Sacre project and offers deep insights into the rehearsals of the Berlin Philharmonic Orchestra.
A compilation of interviews, rehearsals and backstage footage of Michael Jackson as he prepared for his series of sold-out shows in London.
One hundred superstar comedians tell the same very, VERY dirty, filthy joke--one shared privately by comics since Vaudeville.
An exploration of the cinematic history of the folk horror, from its beginnings in the UK in the late sixties; through its proliferation on British television in the seventies and its many manifestations, culturally specific, in other countries; to its resurgence in the last decade.
Documentary tracing the attempts of a team of Massachusetts Institute of Technology Institue students to become rich playing blackjack at casinos throughout the United States and the attempts of the casinos' management to thwart them.
Ben Stewart, the bright young musician and philosopher who brought us the sleeper hit "Esoteric Agenda", unveils his new work, Kymatica!. Kymatica will venture into the realm of Cymatics and Shamanic practices. It will offer insight into the human psyche and discuss matters of spirituality, altered states of consciousness and much more! Not to be missed!
Documentary written and presented by scientist Richard Dawkins, in which he seeks to expose "those areas of belief that exist without scientific proof, yet manage to hold the nation under their spell", including mediumship, psychokinesis, acupuncture, and other forms of alternative medicine.
This documentary-style short follows two impoverished teens performing on the streets of London in the days leading up to the London Blitz of 1940.
Dance for All
Carré rouge sur fond noir
Amanda is a divorced woman who makes a living as a photographer. During the Fall of the year Amanda begins to see the world in new and different ways when she begins to question her role in life, her relationships with her career and men and what it all means. As the layers to her everyday experiences fall away insertions in the story with scientists, and philosophers and religious leaders impart information directly to an off-screen interviewer about academic issues, and Amanda begins to understand the basis to the quantum world beneath. During her epiphany as she considers the Great Questions raised by the host of inserted thinkers, she slowly comprehends the various inspirations and begins to see the world in a new way.
From a clandestine, early sixties planning meeting held by Indian gurus to today's dignified US corridors, American schoolrooms and Christian churches, the film uncovers the chilling parallels between today's Western culture and the similar climate that bred Hitler's Third Reich!
Six blind Tibetan teenagers climb the Lhakpa-Ri peak of Mount Everest, led by seven-summit blind mountain-climber Erik Weihenmayer.
A short-animated film interpreting famous war photographer Don McCullin's contemplation on his professional experience and impact it had on his life. Frame-by-frame Charcoal animation.
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