Eating Well for Optimum Health

Jesa is a Korean tradition honoring one's ancestors. The filmmaker interviewed her parents about this ritual. However, it goes totally unexpected.

Bring the tradition of dining together back to your family table with this instructional video course led by consummate hostess (and notorious CEO) Martha Stewart. Offering tips for making delicious and nutritious meals without spending hours in the kitchen, Martha walks you through a menu of chicken, beef, fish and pasta dishes -- even offering a few vegetarian options -- that will have your family satisfied and asking for seconds.

January 1953: On the eve of his death Stalin finds himself yet another imaginary enemy: Jewish doctors. He organizes the most violent anti-Semitic campaign ever launched in the USSR, by fabricating the "Doctors' Plot," whereby doctors are charged with conspiring to murder the highest dignitaries of the Soviet Regime. Still unknown and untold, this conspiracy underlines the climax of a political scheme successfully masterminded by Stalin to turn the Jews into the new enemies of the people. It reveals his extreme paranoia and his compulsion to manipulate those around him. The children and friends of the main victims recount for the first time their experience and their distress related to these nightmarish events.

Without us noticing, modern life has been taken over. Algorithms run everything from search engines on the internet to satnavs and credit card data security - they even help us travel the world, find love and save lives. Mathematician Professor Marcus du Sautoy demystifies the hidden world of algorithms. By showing us some of the algorithms most essential to our lives, he reveals where these 2,000-year-old problem solvers came from, how they work, what they have achieved and how they are now so advanced they can even programme themselves.

Der lange Weg ans Licht

A documentary about the corrupt health care system in The United States who's main goal is to make profit even if it means losing people’s lives. "The more people you deny health insurance the more money we make" is the business model for health care providers in America.

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his health and beat his genetic fate by consuming a whole plant-based diet inspired by Doctors Campbell, Esselstyn, Greger and McDougall. Certified by Cornell in plant nutrition, Craig asks experts hard science questions and creates delicious healthy meals in his kitchen based from years of research.

A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.

In the late '50s, John Lennon, Paul McCartney, George Harrison, and Richard Starkey were just four Liverpudlian teenagers who decided to play music. With no formal training and no ability to read or write music, they tried to emulate their American rock heroes. Within a few years, they would change music history (and the world) forever. Scott Freiman traces the birth of the Beatles from their days as the Quarrymen to their first visit to EMI Studios and the recording of “Love Me Do.”

Based on the popular phone service, "How To Make a Sandwich" is a short film directed by Drake Sanderson that depicts the rise of media star, Peter Willard, and his acclaimed sandwich-making skills. From breads to meats to condiments, follow Peter as he teaches you how to make the perfect sandwich!

An instructional video that teaches the viewer the benefits of using a microwave to cook healthy food.

We are told that cholesterol is a major cause of heart disease. At least 40 million people are currently taking cholesterol-lowering medications, known as statins, and millions more people are avoiding foods that contain saturated fat and cholesterol. The basic idea is that dietary saturated fat raises cholesterol levels, and these two substances somehow clog-up our arteries, causing a heart attack. This idea is often referred to as the diet-heart hypothesis. However, a number of doctors and researchers have been challenging this hypothesis for decades, and the latest heart disease statistics reveal some alarming facts.

Hi, my name is Susan Powter. Everywhere I go, people ask me, “Susan, what should I eat?” I’ve created “Shopping with Susan” to answer the questions you have about getting the fat out of your kitchen, shopping and re-stocking with high-volume, low-fat food. “Shopping with Susan” will help you make the right choices. Remember, food doesn’t make you fat, fat makes you fat!

This film weaves together expert analysis of America's food and farming system with a powerful narrative of one extraordinary farmer who is determined to create a sustainable future for his community.

A feature documentary following Antonio de Benedetto, an Italian chef on a quest to change the world with food. His apprentices are aspiring chefs with Down syndrome, who travel from across Italy to train and work in hospitality and take their place at the table of life and find their pathway to freedom and independence.

On a sailboat in the middle of the Ocean, five teenagers in rehabilitation are travelling with adults of different ages and backgrounds. Off unknown coastlines, the boat’s space becomes a huis-clos in which everyone faces their own difficulties, the challenge of living together and also the manoeuvres of sailing, the Ocean and its turmoil—until the arrival on land.

Poetic tribute to Mrs Turner's vegetable growing prowess, plus the delights of "wartime steaks".

How to make porridge using a haybox.

In 2017 I was diagnosed with breast cancer, I decided to film my time in waiting rooms, surgery and chemotherapy. Shot exclusively on the iPhone X, The Waiting Room is an unflinching portrait of the blood, sweat and tears of cancer treatment. At home I filmed with my teenage son, as we came to terms with how family life was transformed by a year of living with cancer. The Waiting Room challenges the cultural myths that surround this disease, putting under the microscope the language of illness. The Waiting Room documents illness from a patient’s POV, exploring what we can and what we can’t control when our bodies fail us. The Waiting Room 30 minute smartphone short was broadcast on The Guardian website as part of their documentaries strand.

Bravo Chef: Italian Cuisine (2009) September 29th, 2009. Belmundo Entertainment. 84 Minutes. See the top chefs right at work! Working side-by-side with a top chef is a shortcut to mastering special tricks and techniques. A straightforward and hands-on approach renders lengthy and boring explanations unnecessary. A modern approach to the most sacred national dishes lets you master them without fear. The chefs don't hesitate to show you their treasured techniques, they understand that sharing a secret with a kindred spirit is a joy! Recipes included: 1 - Tuscan Cantucci Biscuits. 2 - Gnocchi with Wild Mushrooms and Shellfish. 3 - Lasagna with Bolognese Sauce. 4 - Ravioli with Creamy Parmesan Filling and Beef Tartare. 5 - Seafood Risotto. 6 - Spaghetti Aglio, Olio, Peperoncino with Tuna Tartare. 7 - Tiramisu with Amaretti Biscuits. 8 - Tuna in Breadcrumbs with a Mixed Leaf Salad. 9 - Vitello Tonnato.