The New Glucose Revolution: A Simple Guide To Low GI

Cooking and dining with Anthony Bourdain! Australia and Japan - 5 episodes. When Tony's car breaks down in the outback, he is found by a veteran of the bush who brings him back to camp and feeds him a slap-up meal of bush tucker, including kangaroo and wattleseed-bush tomato.

In this remarkable journey, Planet Food travels the world to see how control of the spice trails, over the last five millennia, has made great cities and destroyed ancient civilizations. Our guides travel from the Molucca Islands of Indonesia, the original home of cloves and nutmeg, to the Indian province of Kerala, with its native pepper and cardamom. Additional stops include Venice, Beirut, Cairo and other significant places in the spice trade that created and toppled empires.

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

Beginning with a private, rolling party on board one of Hong Kong's iconic streetcars, travel journalist Rudy Maxa and former chef and now Washington, D.C. restaurateur Daisuke Utagawa lead viewers through on of the worlds most exciting cities. Hong Kong takes cuisine from around the world and makes it its own. Explore the cuisine as well as the mostly unknown, lush side of Hong Kong where hiking trails and beaches rule. Bangkok - In a city where the weather is always hot, it is natural that residents spend so much time eating outside. Street food rules the capital of Thailand, and no visitor should miss the opportunity to follow local custom. Utagawa and Maxa taste their way through the city while exploring the Klongs (canals) and temples that make Bangkok a visitors paradise.

The crews are called to shoot a film, but no one has the script, shooting schedule, food, or even actor. The director also has nothing but urge to film so as always, unpleasant things happened.

A documentary that exposes the shocking truths behind industrial food production and food wastage, focusing on fishing, livestock and crop farming. A must-see for anyone interested in the true cost of the food on their plate.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

From New York City to the farmlands of the Midwest, there are 50,000 Chinese restaurants in the U.S., yet one dish in particular has conquered the American culinary landscape with a force befitting its military moniker—“General Tso’s Chicken.” But who was General Tso and how did this dish become so ubiquitous? Ian Cheney’s delightfully insightful documentary charts the history of Chinese Americans through the surprising origins of this sticky, sweet, just-spicy-enough dish that we’ve adopted as our own.

An organic farmer in Maine sets out to transform the prison food system. Seeds of Change captures the intersecting stories of life-long farmer Mark McBrine and several incarcerated men as they harvest their own meals from a five-acre prison garden unlike any other.

State of Bacon tells the kinda real but mostly fake tale of an oddball group of characters leading up to the annual Blue Ribbon Bacon Festival. Bacon-enthusiasts, Governor Branstad, a bacon queen, Hacksaw Jim Duggan, members of PETA, and an envoy of Icelanders are not excluded from this bacon party and during the course of the film become intertwined with the organizers of the festival to show that bacon diplomacy is not dead.

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

Sweat, sun, rain, tears, and green thumbs are all part of the challenge for a young couple attempting to become full-time organic farmers in this illuminating doc.

Merrilees Parker travels to Japan to learn about its unique food culture. She begins her journey in Tokyo, at Tsukiji, the world's biggest fish market. Master chef, Romeo teaches her how to make the ultimate sushi, an art that takes years to master. Then it's off to a ramen museum, where you can try various regional styles of the noodle soup. Escaping the city, Merrilees takes the bullet train to Matsusaka where she visits a farm that produces the most expensive beef in the world. She also visits Kyoto and Mount Fuji for the annual Summer Fire Festival to gorge herself on wonderful street food.

A conversation between Idrees Khan and his mother on how the celebrate their Trini culture in Orlando

We all love food. As a society, we devour countless cooking shows, culinary magazines and foodie blogs. So how could we possibly be throwing nearly 50% of it in the trash? Filmmakers and food lovers Jen and Grant dive into the issue of waste from farm, through retail, all the way to the back of their own fridge. After catching a glimpse of the billions of dollars of good food that is tossed each year in North America, they pledge to quit grocery shopping and survive only on discarded food. What they find is truly shocking.

In this special edition of Globe Trekker Chinatown, Lavinia Tan, Justine Shapiro and Megan McCormick travel worldwide to explore the magic and mystery of Chinatowns across the globe. Lavinia Tan begins the journey in Malaysia and Singapore where overseas traders led the earliest migrations of Chinese people. The journey continues from there to the United States, where Justine Shapiro visits San Francisco. Megan McCormick explores New York s Lower East Side, home to the largest Chinatown in the Western Hemisphere. After a short trip to London s Soho district, Lavinia Tan ends this journey with a visit to Hong Kong exploring the world famous film industry and the 21st century migration of Chinese back to their homeland.

Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not meant for human consumption, and how the suffering and death of the animals "takes revenge" on the humans who eat them by causing most of our chronic diseases, and how the switch to a all whole-food plant based diet can begin to reverse many of these diseases in as little as three weeks.

To provide for his young family, a food vendor searches for customers in the ancient city of Hue from sunset until the early morning. An insight into the the life of a banh bao vendor. Hoa, 42; a farmer by day who has been selling banh bao on Hue’s streets for 12 years. Hoa cycles from his country home to Hue every afternoon to sell a barrel load of the Vietnamese dumplings and provide for his young family.

Intermittent fasting, autophagy, "metabolic switch": ten years after their first successful documentary on fasting, Sylvie Gilman and Thierry de Lestrade delve back into promising research on a booming practice.

Every story needs a brave and trustworthy guide, and Deli Man's is the effusive and charming Ziggy Gruber, a third-generation delicatessen man - his uncle and great-uncle owned Berger's in the diamond district, and the Woodrow Deli on Long Island. His grandfather owned the famous Rialto Delicatessen on Broadway, and Ziggy was stuffing cabbages atop of a crate when he was eight. Now he is owner and maven (as well as a Yiddish-speaking French trained chef) of one of the country's top delis, Kenny and Ziggy's in Houston – yes, Texas…Shalom y'all. Of course the story of deli isn't Ziggy's alone. Deli Man has visited meccas like the Carnegie, Katz's, 2nd Avenue Deli, Nate ‘n Al, and Canter's, as well as interviewed some of the great connoisseurs of deli, including Jerry Stiller, Alan Dershowitz, Freddie Klein, Dennis Howard, Jay Parker (Ben's Best), Fyvush Finkel, and Larry King.