An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
An exciting video journey through the world of time-lapse photography by one of the founders of the science of photobiology, Dr. John Nash Ott. Do fluorescent lights cause cancer and childhood learning and behavior disorders? Can long-term exposure to low-level radiation as from TV sets, computers, fluorescent lights, and similar devices harm you? Does living behind window glass and with glasses covering our eyes over years affect our health? Is natural sunlight and trace ultra-violet radiation really harmful? Or is it necessary and beneficial? How do cells, plants, and animals respond to constant exposure to different light color frequencies? These and similar questions were the subjects of Dr. Ott's pioneering investigations in the field of photobiology, using the methods of time-lapse photography.
Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.
‘Voices from the Shadows’ shows the brave and sometimes heartrending stories of five ME patients and their carers, along with input from Dr Nigel Speight, Prof Leonard Jason and Prof Malcolm Hooper. These were filmed and edited between 2009 and 2011, by the brother and mother of an ME patient in the UK. It shows the devastating consequences that occur when patients are disbelieved and the illness is misunderstood. Severe and lasting relapse occurs when patients are given inappropriate psychological or behavioural management: management that ignores the severe amplification of symptoms that can be caused by increased physical or mental activity or exposure to stimuli, and by further infections. A belief in behavioural and psychological causes, particularly when ME becomes very severe and chronic, following mismanagement, is still taught to medical students and healthcare professionals in the UK. As a consequence, situations similar to those shown in the film continue to occur.
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Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever. This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change. The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.
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In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
For the past 20 years, the world has seen an alarming decrease in IQ and a rise of autism and behavioral disorders. This international scientific investigation reveals how chemicals in objects surrounding us affect our brain, and especially those of fetuses.
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.
The Connection is a film about how frontier research is proving that there is a direct connection between your mind and your health.
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not meant for human consumption, and how the suffering and death of the animals "takes revenge" on the humans who eat them by causing most of our chronic diseases, and how the switch to a all whole-food plant based diet can begin to reverse many of these diseases in as little as three weeks.
Documentary about the connection between diet and the brain.
This documentary follows the journeys of 11 African women who struggle with polycystic ovarian syndrome. PCOS, a hormonal disorder that can cause irregular periods alongside unwanted physical symptoms, affects 1 in 10 women of childbearing age worldwide. This film highlights the struggles caused by the syndrome through interviews with gynecologists, pastors, public figures, and native African doctors.
After losing his mother to obesity, a thirty-two year old chubby ginger comedian and vegan son-of-a-pig-farmer sets out to avoid the same fate by running one hundred miles through the mountains of Colorado in one of the world's most difficult ultra trail marathons...and lives to tell jokes about it.
In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”