P90X3 - The Challenge

Trigger fast changes to your body's composition.

A full burnout session that pushes you way past your limits.

A do-anywhere, do-anytime body-pumping drill.

Create lean muscle growth with time under tension.

The fast way to carve a ripped lower body.

Improved precision, flexibility, balance, and strength.

The next-generation plyo to boost your speed and power.

Powerful, muscle-defining stability training.

Resistance-plus-intervals for a full-body burn.

incinerates fat with a martial-arts based cardio routine.

Maximize your cardiovascular and muscular efficiency.

Improve your musculoskeletal flexibility, balance, and core strength.

Powerful core, muscle elasticity, and joint stability.

Instability-plus-isometric contraction to build a rock solid platform.

Increase your range of motion and maximize your results from every routine.

Pump up your cardio routine with Billy's signature explosive style! Billy will show you how to blast fat and build muscle with this high intensity workout!

With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed training is based on exercises from boxing.

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

Billy Blanks' Tae Bo 2004: Capture the Power: Power is a workout video that focuses on a mix of aerobics and martial arts to help improve fitness and energy levels. It features a total running time of approximately 49 minutes and is designed to motivate and transform your body.

Billy Blanks' Tae Bo 2004: Capture the Power: Strength is a fitness video that combines dance music with martial arts exercises to help build muscle and improve overall fitness. The workout emphasizes muscle toning through weight resistance exercises and is part of the popular Tae Bo series