Mature women know the importance of exercise. Why let age slow you down? Have fun, feel great and have the time of your life with exercise. The Active Workout was developed specifically to address the changes that occur as our bodies age.This video provides limbering stretches, easy-to-follow aerobics and body sculpting.

Muto Takashi is a former police detective who uses illegal methods to solve cases which are difficult to handle by the police. Kaburagi Wataru is a police detective and Muto's buddy, and Tamaki takes charge of the special missions given to Muto. While exploring the lives of these men, the topic of whether revenge is right or wrong is discussed in this drama.

野挺有趣

When workaholic reality TV producer Sophie starts working on a holiday-season show about Will, a wildly sexy guy who celebrates Christmas every day of the year, she finds herself falling for her mysterious, unlikely new star, renewing her long-lost faith in Xmas in the process.

The young coast guard and diver Jessica finds two dead scuba divers after a storm. She disagrees with her superiors that it was an accident and seeks the help of her childhood friend Patrik. Patrik and Erica, who are on their way to a romantic holiday, make a detour to the beautiful village of Kungshamn. They soon become involved in the case. Erica hides her real identity as the policemans wife and is invited to join the museum association. Already during the first meeting she attends the associations chairman is found murdered... The three deaths are now officially opened for investigation, and the common denominator between the victims seems to have been an interest in the wreckage of a 1820s ship. Did somebody finally find it? And what cargo did it carry? What caused the ship to sink?

Giovanna, Carla, Francesca, Chiara. What these women have in common so different from each other? Which will never be the not insignificant detail that makes their lives secretly imperfect? And what mystery female is so intimate and private, that more private you can not? Whatever it is, all they want. A food designer, her first love and one sciampista for dogs are the stars of this comedy merrily shameless telling women what no one had ever dared to tell.

The Taming of the Shrew

In a small town governed by two rival families, the children break a decades-long feud by running away to the circus.

They call themselves Fancy Bear, Cozy Bear or Voodoo Bear. Elite units of the Russian secret services are hidden behind these code names. They are among the most dangerous hackers in the world. The bears were already in the computer of then-Chancellor Angela Merkel in 2015, interfered in the US election campaign in 2016 and are currently influencing the war in Ukraine. The makers of the successful YouTube channel “Simplicissimus” in co-production with funk and SWR are back and show the destructive potential of state hacking with this documentary. With the help of leading German hackers, cyberspace experts and a lot of humor, they delicately demystify the Russian bears: Who are the people behind them? How do they operate? And what makes them so incredibly dangerous?

Following a hard break up, Cesar feels nothing. On the day of his 30th birthday, he asks one thing and one thing only, from the people he meets: their testimonial on unconditional love in front of his camera. Throughout his interviews the young artist tries to understand a question that haunts him: how to love?

Silvana returns to Chile with an intense desire to take revenge on the seven people who had to do with the overturn that her life gave after an insidious "joke" 12 years ago.

While working alone late at the office one night, Veronica is raped by a returning male colleague, who accidentally kills her in the process (she falls back and hits her head on a sharp object). Later that same evening, he comes across a bar hostess who looks identical to the woman that he has just murdered. He eventually talks her into showing up for work in Veronica's place on the very next day, and handing in her resignation. Unfortunately for him, she is persuaded to stay, and decides to continue impersonating the deceased secretary.

Dexter Morgan, a blood spatter pattern analyst for the Miami Metro Police also leads a secret life as a serial killer, hunting down criminals who have slipped through the cracks of justice.

Agent 007 is back in the second installment of the James Bond series, this time battling a secret crime organization known as SPECTRE. Russians Rosa Klebb and Kronsteen are out to snatch a decoding device known as the Lektor, using the ravishing Tatiana to lure Bond into helping them. Bond willingly travels to meet Tatiana in Istanbul, where he must rely on his wits to escape with his life in a series of deadly encounters with the enemy.

After the fall of the Galactic Empire, lawlessness has spread throughout the galaxy. A lone gunfighter makes his way through the outer reaches, earning his keep as a bounty hunter.

When the Emperor of China issues a decree that one man per family must serve in the Imperial Chinese Army to defend the country from Huns, Hua Mulan, the eldest daughter of an honored warrior, steps in to take the place of her ailing father. She is spirited, determined and quick on her feet. Disguised as a man by the name of Hua Jun, she is tested every step of the way and must harness her innermost strength and embrace her true potential.

Minoo who is married to Moosa recently, is moving to the new house. But Moosa receive a letter in which he being told to get back to the Minoo Island (a border island between Iran and Iraq), to dispatch a watch tower there from the period of war. Moosa who has a lot of memories of that place refuses to go there but his wife Minoo is insisting. Finally she manages to convince him and both go there.

The intoxicating charm of a flirtatious art school classmate pulls a reluctant love cynic into a friends-with-benefits relationship.

Guards are posted to protect various important figures who are threatened with a phone call, that by 10 p.m. the following night they will be dead.Somehow they still meet their deaths, despite the protection.

Esperanza is a Peruvian nanny, who arrives in Chile with her son, in search of better job opportunities.

A traveler becomes a target for various crime syndicates when it turns out he's a dead ringer for a wanted mercenary.

Virginia Carter accedes to her family's pressures and marries Jordan Southwick, who comes from a wealthy and socially prominent family. However, she soon regrets her actions because she still loves her ex-boyfriend, Robert Whitney. Due to the instigation of his jealous brother Boyd, Jordan suspects Virginia of being unfaithful with Whitney.

Hosted by Ricky Wilson, this brand new music and comedy entertainment show puts celebrity teams to the test with music trivia, video parodies and unmissable performance battles. Nicole Scherzinger and Tinie Tempah take charge as team captains and comedians Katherine Ryan and Joel Dommet join the fun as regular panellists.

The true story of how Ray Kroc, a salesman from Illinois, met Mac and Dick McDonald, who were running a burger operation in 1950s Southern California. Kroc was impressed by the brothers’ speedy system of making the food and saw franchise potential. He maneuvered himself into a position to be able to pull the company from the brothers and create a billion-dollar empire.

While visiting Shanghai, handsome young developer Hong meets the beautiful Kwun. Together they embark on a search for his friends from home, a brother and sister, who have become the targets of a ruthless gang leader, Keung. Now embroiled in a brutal criminal war with gambling and a seductive nightclub singer at the center, the innocents must fight to survive as the stakes rise to include their own lives!

Harry is a retired teacher in his 70s living in the Upper West Side of New York City where his late wife and he raised his children--where he's lived all his life. When the building he lives in is torn down to make way for a parking garage, Harry and his beloved cat Tonto begin a journey across the United States, visiting his children, seeing a world he never seemed to have the time to see before, making new friends, and saying goodbye to old friends.

Paul has no specific life goal, and Mathilde, who provides for their household, despairs that he can find one. If he continues like this, she may well drop him. So Paul thinks he's got to invent something.

WWII American Army Medic Desmond T. Doss, who served during the Battle of Okinawa, refuses to kill people and becomes the first Conscientious Objector in American history to receive the Congressional Medal of Honor.

Charlie Cox should have stopped for gas in California. While he's on a cross-country trip with his teenage daughter, Joleen, his car hits empty in a creepy town in Nevada. With nary a drop of fuel to be found, Charlie and Joleen stop for the night at a dilapidated trailer park. There, Joleen catches the eye of two teenage boys, Jimmy and Pinky -- either of whom could be the serial killer currently terrorizing the town.

Jeremiah is an American television series starring Luke Perry and Malcolm-Jamal Warner that ran on the Showtime network from 2002 to 2004. The series takes place in a post-apocalyptic future where most of the adult population has been wiped out by a deadly virus.